Risotto al Nero di Seppia
This classic Venetian risotto features tender cuttlefish and a striking jet-black color from its ink. The creamy rice absorbs the savory seafood flavors, creating a rich and unique main course.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 10 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 451 kcal
معلومات مسببات الحساسية: قد تحتوي على سمك ورخويات وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 500 gcuttlefish, cleaned, ink sacs reserved
- 8 gcuttlefish ink, from sacs or purchased
- 2 ملعقة كبيرةolive oil
- 1 قطعةshallot, finely chopped
- 2 فصgarlic, minced
- 0.5 كوبwhite wine, dry
- 1.5 كوبarborio rice
- 4 كوبfish broth, warm
garnish
- 2 ملعقة كبيرةparsley, fresh, chopped
الأدوات
ladle · wooden spoon · large saucepan
طريقة التحضير
خطوة بخطوة
- 1
If using whole cuttlefish, carefully remove the ink sacs and set them aside; clean the cuttlefish and cut the body into small pieces and the tentacles into 1-inch lengths.
حوالي 15 د
ملاحظة الطاهي: Wear gloves when handling cuttlefish ink to prevent staining.
- 2
In a large saucepan or Dutch oven, heat the olive oil over medium heat.
حوالي 1 د
- 3
Add the shallot and cook until softened, about 3-5 minutes.
حوالي 4 د
ملاحظة الطاهي: Do not let the shallot brown.
- 4
Stir in the garlic and cook for another minute until fragrant.
حوالي 1 د
- 5
Add the cuttlefish pieces to the pan and sauté for 5-7 minutes until they are opaque and lightly browned.
حوالي 6 د
- 6
Pour in the white wine and cook, stirring occasionally, until it has almost completely evaporated.
حوالي 3 د
- 7
Add the arborio rice to the pan and toast for 2 minutes, stirring constantly, until the edges of the grains are translucent.
حوالي 2 د
ملاحظة الطاهي: Toasting the rice helps it absorb liquid more evenly and prevents it from becoming mushy.
- 8
Begin adding the warm fish broth, one ladleful at a time, stirring continuously until each addition is almost fully absorbed before adding the next.
حوالي 20 د
ملاحظة الطاهي: Maintain a gentle simmer and stir frequently to release the starches from the rice.
- 9
In a small bowl, dissolve the cuttlefish ink in a small amount of warm broth or water.
حوالي 2 د
ملاحظة الطاهي: Ensure the ink is fully mixed to avoid clumps.
- 10
When the rice is almost al dente (after about 15-18 minutes of adding broth), stir in the dissolved cuttlefish ink.
حوالي 1 د
ملاحظة الطاهي: The risotto should be creamy but still have a slight bite.
- 11
Continue adding broth and stirring until the rice is perfectly cooked and the risotto has a creamy consistency and a deep black color.
حوالي 5 د
- 12
Remove the risotto from the heat and let it rest, covered, for 5 minutes.
حوالي 5 د
ملاحظة الطاهي: This resting period allows the flavors to meld and the risotto to become even creamier.
- 13
Serve immediately, garnished with fresh parsley.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 451.1kcal
- البروتين
- 27.7g
- الكربوهيدرات
- 62.8g
- الدهون
- 8.5g
- الألياف
- 1.4g
- السكر
- 1.1g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover risotto in an airtight container in the refrigerator.
Gently reheat on the stovetop with a splash of broth or water to restore creaminess.