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DessertSnack

Sandesh

Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.

وصفة أصلية من Forkin

الوقت الإجمالي
1 س 35 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
224 kcal
نباتيخالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على حليب ومكسرات ومكسرات شجرية. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Sandesh

تحضير المكوّنات

المكوّنات

المكوّنات

  • 1,000 mlwhole milk
  • 30 mllemon juice
  • 50 ggranulated sugar
  • 0.5 ملعقة صغيرةcardamom powder(اختياري)

garnish

  • 1 ملعقة كبيرةpistachio, chopped(اختياري)

الأدوات

pot · muslin cloth · plate · shallow pan · colander

طريقة التحضير

خطوة بخطوة

  1. 1

    Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.

    حوالي 10 د

  2. 2

    Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.

    حوالي 2 د

    ملاحظة الطاهي: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.

  3. 3

    Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.

    حوالي 2 د

  4. 4

    Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.

    حوالي 1 د

    ملاحظة الطاهي: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.

  5. 5

    Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.

    حوالي 2 د

    ملاحظة الطاهي: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.

  6. 6

    Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.

    حوالي 1 د

  7. 7

    Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.

    حوالي 1 س

    ملاحظة الطاهي: Hanging it allows gravity to do most of the work, ensuring an even consistency.

  8. 8

    Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.

    حوالي 1 د

  9. 9

    Add the granulated sugar and cardamom powder (if using) to the chhena.

  10. 10

    Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.

    حوالي 7 د

    ملاحظة الطاهي: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!

  11. 11

    Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.

    حوالي 5 د

    ملاحظة الطاهي: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.

  12. 12

    Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.

    حوالي 5 د

  13. 13

    While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.

    حوالي 5 د

    ملاحظة الطاهي: You can use sweet molds for traditional designs, or simply flatten them with your palm.

  14. 14

    Garnish with chopped pistachio if desired.

  15. 15

    Chill the sandesh in the refrigerator for at least 1 hour before serving.

    حوالي 1 س

    ملاحظة الطاهي: Chilling helps them firm up and enhances the flavor.

لكل حصة

القيم الغذائية

72%التقييم
السعرات الحرارية
224.3kcal
البروتين
8.8g
الكربوهيدرات
26g
الدهون
10g
الألياف
0.5g
السكر
24.7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store sandesh in an airtight container in the refrigerator.