Sausage and Bean Pizza Filling
A hearty and savory topping perfect for a Mexican-style pizza. This quick, one-pan filling combines seasoned pork sausage, kidney beans, and melted cheddar in a simple tomato base.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 19 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 549 kcal
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 1 ملعقة كبيرةolive oil
- 450 gpork sausage, casings removed if necessary
- 1 قطعةyellow onion, chopped
- 240 mltomato sauce
- 240 gcanned kidney bean, drained and rinsed
- 100 gcheddar cheese, shredded
- 0.5 ملعقة صغيرةsalt(اختياري)
- 0.25 ملعقة صغيرةblack pepper, freshly ground(اختياري)
الأدوات
large skillet · spoon · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Heat the olive oil in a large skillet over medium-high heat.
حوالي 1 د
- 2
Add the pork sausage and chopped onion to the skillet.
ملاحظة الطاهي: Use a wooden spoon or spatula to break the sausage into small crumbles as it cooks.
- 3
Cook for about 8-10 minutes until the sausage is fully browned and the onion is soft and translucent.
حوالي 10 د
- 4
Carefully tilt the pan and use a spoon to drain off any excess grease.
حوالي 1 د
ملاحظة الطاهي: Leaving a little fat adds flavor, but remove most of it to prevent the filling from being too greasy.
- 5
Reduce the heat to low and stir in the tomato sauce and the drained kidney beans.
حوالي 1 د
- 6
Add the shredded cheddar cheese, salt, and black pepper, stirring continuously until the cheese is just melted and incorporated.
حوالي 1 د
ملاحظة الطاهي: Don't overheat after adding the cheese, as it can become oily.
- 7
The filling is now ready to be used as a topping for your pizza base before baking.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 548.5kcal
- البروتين
- 27.3g
- الكربوهيدرات
- 18.7g
- الدهون
- 40.2g
- الألياف
- 4g
- السكر
- 5.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store the cooled filling in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.