Seitan Birria Tacos Filling
This recipe creates a rich, savory, and slightly spicy seitan filling for birria tacos. The seitan is braised in a flavorful chili broth until tender and shreddable. It's perfect for a hearty and satisfying vegan meal.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 25 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 273 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
chili sauce
- 30 gdried guajillo chili, stems and seeds removed
- 30 gdried ancho chili, stems and seeds removed
- 5 gdried arbol chili, stems and seeds removed
- 1 قطعةtomato, roughly chopped
- 0.5 قطعةyellow onion, roughly chopped
- 4 فصgarlic, peeled
- 0.5 ملعقة صغيرةcumin seed
- 0.5 ملعقة صغيرةcoriander seed
- 0.25 ملعقة صغيرةclove, ground
- 1 قطعةcinnamon stick
- 2 قطعةbay leaf
braising liquid
- 4 كوبvegetable broth
- 2 ملعقة كبيرةapple cider vinegar
- 1 ملعقة صغيرةdried oregano, mexican variety preferred
main
- 450 gseitan, drained and patted dry, cut into large chunks
- 1 ملعقة كبيرةolive oil
seasoning
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, ground
الأدوات
forks · skillet · saucepan · blender · fine-mesh sieve · large pot · dutch oven · heatproof bowl
طريقة التحضير
خطوة بخطوة
- 1
Place dried guajillo chilis, ancho chilis, and arbol chilis in a heatproof bowl.
- 2
Pour enough boiling water over the chilis to fully submerge them.
ملاحظة الطاهي: Use a plate or bowl to keep the chilis submerged if they float.
- 3
Let the chilis rehydrate for 15-20 minutes until softened.
حوالي 15 د
- 4
While chilis rehydrate, heat a dry pan over medium heat.
ملاحظة الطاهي: A cast iron skillet works well for toasting.
- 5
Add tomato, yellow onion, and garlic to the dry pan and toast, turning occasionally, until slightly charred and fragrant, about 5-7 minutes.
حوالي 7 د
- 6
Add cumin seeds, coriander seeds, ground clove, and cinnamon stick to the pan and toast for 1-2 minutes until fragrant.
حوالي 2 د
ملاحظة الطاهي: Be careful not to burn the spices.
- 7
Drain the rehydrated chilis, reserving some of the soaking liquid.
- 8
Transfer the rehydrated chilis, toasted vegetables, and toasted spices to a blender.
- 9
Add vegetable broth, apple cider vinegar, and dried oregano to the blender.
- 10
Blend until completely smooth, adding a little reserved chili soaking liquid if needed to achieve a pourable consistency.
حوالي 3 د
ملاحظة الطاهي: This may take a few minutes in a standard blender; a high-speed blender will make it very smooth.
- 11
Strain the chili sauce through a fine-mesh sieve into a large pot or Dutch oven, pressing on the solids to extract all liquid.
حوالي 5 د
ملاحظة الطاهي: Discard the solids remaining in the sieve. This step ensures a smooth birria sauce.
- 12
Add bay leaves to the strained sauce.
- 13
Heat olive oil in a separate large skillet or pot over medium-high heat.
- 14
Season the seitan chunks with salt and black pepper.
- 15
Sear the seitan in the hot oil until browned on all sides, about 5-7 minutes.
حوالي 7 د
ملاحظة الطاهي: Do not overcrowd the pan; sear in batches if necessary.
- 16
Transfer the seared seitan to the pot with the chili sauce.
- 17
Bring the sauce to a gentle simmer, then reduce heat to low, cover, and cook for at least 45 minutes, or up to 1 hour, until the seitan is tender and has absorbed the flavors.
حوالي 45 د
ملاحظة الطاهي: Stir occasionally to prevent sticking. The longer it simmers, the more tender and flavorful the seitan will be.
- 18
Remove bay leaves from the pot.
- 19
Using two forks, shred the seitan directly in the pot.
حوالي 2 د
ملاحظة الطاهي: It should pull apart easily if cooked long enough.
- 20
Serve the shredded seitan filling hot with your favorite taco shells and toppings.
ملاحظة الطاهي: The rich broth (consomé) can be served alongside for dipping.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 273kcal
- البروتين
- 32.3g
- الكربوهيدرات
- 28.7g
- الدهون
- 7.7g
- الألياف
- 7.6g
- السكر
- 4.3g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover seitan birria filling in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if needed, until warmed through.