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Sichuan Pickled Vegetables (Pao Cai)

This recipe creates a vibrant and tangy Pao Cai, a traditional Sichuan pickled vegetable dish. The vegetables are fermented in a spicy and aromatic brine, offering a refreshing crunch and complex flavor. It's an excellent accompaniment to rich and spicy main courses.

وصفة أصلية من Forkin

الوقت الإجمالي
7 أيام
عدد الحصص
6
الصعوبة
متوسطة
لكل حصة
65 kcal
نباتي صرفنباتيخالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على فول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Sichuan Pickled Vegetables (Pao Cai)

تحضير المكوّنات

المكوّنات

vegetables

  • 500 gchinese cabbage, cut into 2-inch pieces
  • 200 gcarrot, peeled and sliced into rounds
  • 200 gradish, sliced into rounds
  • 150 ggreen bean, trimmed

brine

  • 30 gginger, sliced
  • 6 فصgarlic, smashed
  • 2 ملعقة كبيرةsichuan peppercorn
  • 8 قطعةdried red chili
  • 2 قطعةstar anise
  • 2 قطعةbay leaf
  • 40 gsalt
  • 20 gsugar
  • 50 mlrice vinegar
  • 2 كوبwater

الأدوات

fermentation jar · large pot · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Prepare all the vegetables: cut the chinese cabbage, slice the carrots and radishes, and trim the green beans.

    حوالي 15 د

    ملاحظة الطاهي: Ensure all vegetables are thoroughly cleaned before cutting.

  2. 2

    Blanch the green beans in boiling water for 1 minute, then immediately transfer them to an ice bath to stop cooking. Drain well.

    حوالي 3 د

    ملاحظة الطاهي: This step helps the green beans retain their vibrant color and crispness.

  3. 3

    In a large pot, combine the water, salt, sugar, rice vinegar, ginger, garlic, Sichuan peppercorns, dried red chilies, star anise, and bay leaves.

    حوالي 2 د

    ملاحظة الطاهي: Use a non-reactive pot, such as stainless steel.

  4. 4

    Bring the brine mixture to a boil, then reduce the heat and simmer for 5 minutes to allow the flavors to meld.

    حوالي 5 د

    ملاحظة الطاهي: Do not over-simmer, as you want the spices to infuse but not become bitter.

  5. 5

    Remove the brine from heat and let it cool completely to room temperature.

    حوالي 10 د

    ملاحظة الطاهي: Cooling the brine completely is crucial to prevent cooking the vegetables and to ensure proper fermentation.

  6. 6

    Arrange the prepared vegetables in a clean, sterilized fermentation jar or a large glass jar with a tight-fitting lid.

    حوالي 5 د

    ملاحظة الطاهي: Pack the vegetables snugly but leave some space at the top for the brine.

  7. 7

    Pour the cooled brine over the vegetables, ensuring they are fully submerged. You may need to use a fermentation weight or a small plate to keep them down.

    ملاحظة الطاهي: Any vegetables exposed to air can mold, so submersion is key.

  8. 8

    Seal the jar and place it in a cool, dark place to ferment for at least 7-10 days, or up to 2 weeks.

    حوالي 7 أيام

    ملاحظة الطاهي: Taste after 7 days; the longer it ferments, the tangier it becomes. Burp the jar daily if using a non-airlock lid to release gas.

  9. 9

    Once fermented to your liking, transfer the jar to the refrigerator to slow down the fermentation process.

    ملاحظة الطاهي: The flavor will continue to develop, but at a much slower rate in the fridge.

لكل حصة

القيم الغذائية

57%التقييم
السعرات الحرارية
65.1kcal
البروتين
2.7g
الكربوهيدرات
14g
الدهون
0.5g
الألياف
3.3g
السكر
7.4g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store the pickled vegetables in the sealed jar in the refrigerator.