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Forkin
Main CourseSide DishDinner

Simple Hungarian Lecsó

Lecsó is a classic Hungarian vegetable stew featuring sweet peppers, tomatoes, and onions seasoned with paprika. This versatile dish can be served as a rustic main course with bread or as a side for grilled meats. It's a simple, comforting recipe that highlights late summer produce.

وصفة أصلية من Forkin

الوقت الإجمالي
50 د
عدد الحصص
4
الصعوبة
سهلة
لكل حصة
146 kcal
نباتي صرفنباتيخالٍ من الغلوتين
Simple Hungarian Lecsó

تحضير المكوّنات

المكوّنات

  • 1 قطعةyellow onion, thinly sliced
  • 3 قطعةbell pepper, cored, seeded, and sliced into strips
  • 4 قطعةtomato, roughly chopped
  • 2 ملعقة كبيرةsunflower oil
  • 3 فصgarlic, minced
  • 1 ملعقة كبيرةsweet paprika
  • 0.5 ملعقة صغيرةhot paprika(اختياري)
  • 1 ملعقة صغيرةsalt, or to taste
  • 0.5 ملعقة صغيرةblack pepper, freshly ground

الأدوات

large pot · wooden spoon · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat the sunflower oil in a large pot or Dutch oven over medium heat.

    حوالي 2 د

    ملاحظة الطاهي: Using a heavy-bottomed pot helps prevent scorching and ensures even cooking.

  2. 2

    Add the sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.

    حوالي 7 د

  3. 3

    Remove the pot from the heat briefly and stir in the sweet paprika, optional hot paprika, and minced garlic. Cook for 30 seconds until fragrant.

    حوالي 1 د

    ملاحظة الطاهي: Taking the pot off the heat prevents the paprika from burning, which can make it taste bitter.

  4. 4

    Return the pot to the heat, add the sliced bell peppers, and stir to coat them in the onion and spice mixture.

    حوالي 1 د

    ملاحظة الطاهي: Yellow, orange, or light green peppers are traditional and have a sweeter flavor than green bell peppers.

  5. 5

    Cook the peppers, stirring occasionally, until they begin to soften, about 10 minutes.

    حوالي 10 د

  6. 6

    Add the chopped tomatoes, salt, and black pepper to the pot. Stir everything together.

    حوالي 1 د

  7. 7

    Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 15-20 minutes, or until the vegetables are very tender and the sauce has thickened.

    حوالي 20 د

    ملاحظة الطاهي: If the stew seems too dry, you can add a splash of water or vegetable broth.

  8. 8

    Taste and adjust the seasoning with more salt or pepper if needed before serving.

    حوالي 1 د

لكل حصة

القيم الغذائية

74%التقييم
السعرات الحرارية
146kcal
البروتين
3.5g
الكربوهيدرات
18.6g
الدهون
8.1g
الألياف
4.9g
السكر
9.5g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a saucepan over medium-low heat until warmed through.