Simple Hungarian Lecsó
Lecsó is a classic Hungarian vegetable stew featuring sweet peppers, tomatoes, and onions seasoned with paprika. This versatile dish can be served as a rustic main course with bread or as a side for grilled meats. It's a simple, comforting recipe that highlights late summer produce.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 50 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 146 kcal
تحضير المكوّنات
المكوّنات
- 1 قطعةyellow onion, thinly sliced
- 3 قطعةbell pepper, cored, seeded, and sliced into strips
- 4 قطعةtomato, roughly chopped
- 2 ملعقة كبيرةsunflower oil
- 3 فصgarlic, minced
- 1 ملعقة كبيرةsweet paprika
- 0.5 ملعقة صغيرةhot paprika(اختياري)
- 1 ملعقة صغيرةsalt, or to taste
- 0.5 ملعقة صغيرةblack pepper, freshly ground
الأدوات
large pot · wooden spoon · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Heat the sunflower oil in a large pot or Dutch oven over medium heat.
حوالي 2 د
ملاحظة الطاهي: Using a heavy-bottomed pot helps prevent scorching and ensures even cooking.
- 2
Add the sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.
حوالي 7 د
- 3
Remove the pot from the heat briefly and stir in the sweet paprika, optional hot paprika, and minced garlic. Cook for 30 seconds until fragrant.
حوالي 1 د
ملاحظة الطاهي: Taking the pot off the heat prevents the paprika from burning, which can make it taste bitter.
- 4
Return the pot to the heat, add the sliced bell peppers, and stir to coat them in the onion and spice mixture.
حوالي 1 د
ملاحظة الطاهي: Yellow, orange, or light green peppers are traditional and have a sweeter flavor than green bell peppers.
- 5
Cook the peppers, stirring occasionally, until they begin to soften, about 10 minutes.
حوالي 10 د
- 6
Add the chopped tomatoes, salt, and black pepper to the pot. Stir everything together.
حوالي 1 د
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 15-20 minutes, or until the vegetables are very tender and the sauce has thickened.
حوالي 20 د
ملاحظة الطاهي: If the stew seems too dry, you can add a splash of water or vegetable broth.
- 8
Taste and adjust the seasoning with more salt or pepper if needed before serving.
حوالي 1 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 146kcal
- البروتين
- 3.5g
- الكربوهيدرات
- 18.6g
- الدهون
- 8.1g
- الألياف
- 4.9g
- السكر
- 9.5g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store in an airtight container in the refrigerator.
Reheat gently in a saucepan over medium-low heat until warmed through.