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Forkin
LunchMain Course

Sopa de Tortilla

A comforting and flavorful Mexican soup featuring a rich tomato-based broth, crispy tortilla strips, and fresh garnishes. This vegetarian version offers a hearty and satisfying meal perfect for lunch or a light dinner. The layers of texture and bright flavors create a delightful culinary experience.

وصفة أصلية من Forkin

الوقت الإجمالي
50 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
537 kcal

معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Sopa de Tortilla

تحضير المكوّنات

المكوّنات

المكوّنات

  • 8 قطعةcorn tortilla, cut into thin strips
  • 4 قطعةroma tomato
  • 0.5 قطعةwhite onion, roughly chopped
  • 2 فصgarlic, peeled
  • 1 قطعةpasilla chili, stemmed and deseeded
  • 1 قطعةancho chili, stemmed and deseeded
  • 6 كوبvegetable broth
  • 5 gepazote
  • 1 ملعقة صغيرةsalt

for frying

  • 0.5 كوبvegetable oil

garnish

  • 1 قطعةavocado, diced
  • 1 قطعةlime, cut into wedges
  • 0.25 كوبcotija cheese, crumbled(اختياري)

الأدوات

large skillet · paper towels · fine-mesh sieve · pot · blender · slotted spoon

طريقة التحضير

خطوة بخطوة

  1. 1

    Heat the vegetable oil in a large skillet or pot over medium-high heat.

    حوالي 2 د

    ملاحظة الطاهي: Ensure the oil is hot enough, but not smoking, for even frying.

  2. 2

    Fry the tortilla strips in batches until golden brown and crispy, about 2-3 minutes per batch.

    حوالي 10 د

    ملاحظة الطاهي: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy tortillas.

  3. 3

    Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

    حوالي 1 د

  4. 4

    In a separate pot, cover the roma tomatoes, white onion, and garlic with water and bring to a boil.

    حوالي 5 د

  5. 5

    Boil for about 5 minutes until the tomatoes soften slightly, then remove from heat and drain.

    حوالي 5 د

  6. 6

    Place the boiled tomatoes, onion, and garlic into a blender.

    حوالي 1 د

  7. 7

    Add the pasilla chili and ancho chili to the blender with a small amount of the vegetable broth.

  8. 8

    Blend until smooth, adding more broth if needed to achieve a pourable consistency.

    حوالي 2 د

  9. 9

    Pour the blended mixture through a fine-mesh sieve into a clean pot, pressing on the solids to extract all the liquid.

    حوالي 3 د

    ملاحظة الطاهي: This step ensures a smooth, refined broth without any fibrous bits from the chilies or tomato skins.

  10. 10

    Add the remaining vegetable broth to the strained mixture in the pot and bring to a simmer over medium heat.

    حوالي 5 د

  11. 11

    Stir in the epazote and salt.

    ملاحظة الطاهي: Epazote adds a traditional, earthy, and slightly anise-like flavor characteristic of Mexican cuisine. If unavailable, you can omit it or use a bay leaf as a substitute, though the flavor profile will differ.

  12. 12

    Simmer the soup for 10-15 minutes to allow the flavors to meld.

    حوالي 15 د

  13. 13

    To serve, place a handful of crispy tortilla strips in each bowl.

  14. 14

    Ladle the hot soup over the tortilla strips.

  15. 15

    Garnish with diced avocado, lime wedges, and crumbled cotija cheese, if using.

لكل حصة

القيم الغذائية

65%التقييم
السعرات الحرارية
537.3kcal
البروتين
9.6g
الكربوهيدرات
46g
الدهون
38.2g
الألياف
10.1g
السكر
7.5g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover soup and tortilla strips separately in airtight containers in the refrigerator.

إعادة التسخين

Reheat soup gently on the stovetop or in the microwave. Add fresh tortilla strips just before serving.