Spanakopita
A classic Greek savory pie, spanakopita features a delicious filling of spinach and feta cheese, seasoned with herbs, all encased in crispy, flaky phyllo dough. It's a comforting and satisfying vegetarian main course that's perfect for sharing.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 25 د
- عدد الحصص
- 6
- الصعوبة
- متوسطة
- لكل حصة
- 682 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 1,000 gfresh spinach, rinsed and roughly chopped
- 300 gfeta cheese, crumbled
- 1 قطعةyellow onion, finely chopped
- 2 فصgarlic, minced
- 2 قطعةegg, lightly beaten
- 0.25 كوبfresh dill, chopped
- 0.25 كوبfresh parsley, chopped
- 0.5 ملعقة صغيرةnutmeg, ground
- 0.25 ملعقة صغيرةblack pepper, freshly ground
- 450 gphyllo dough, thawed
filling
- 3 ملعقة كبيرةolive oil
for brushing
- 150 gbutter, melted
الأدوات
pastry brush · sharp knife · large skillet · large bowl · 9x13 inch baking dish
طريقة التحضير
خطوة بخطوة
- 1
Squeeze excess water from the fresh spinach using your hands or a clean kitchen towel. This is an important step to prevent a soggy pie.
حوالي 5 د
ملاحظة الطاهي: Work in batches to get as much water out as possible.
- 2
Heat olive oil in a large skillet over medium heat.
حوالي 1 د
- 3
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
حوالي 7 د
- 4
Stir in the garlic and cook for another minute until fragrant.
حوالي 1 د
ملاحظة الطاهي: Be careful not to burn the garlic.
- 5
Add the squeezed spinach to the skillet and cook until any remaining moisture has evaporated, about 5 minutes. Remove from heat and let cool slightly.
حوالي 5 د
- 6
In a large bowl, combine the cooled spinach mixture, crumbled feta cheese, beaten eggs, fresh dill, fresh parsley, ground nutmeg, and black pepper. Mix well to combine.
حوالي 3 د
ملاحظة الطاهي: Taste the mixture and adjust seasoning if needed, keeping in mind feta is salty.
- 7
Preheat your oven to 180°C (350°F).
حوالي 10 د
- 8
Lightly grease a 9x13 inch (23x33 cm) baking dish.
- 9
Lay one sheet of phyllo dough in the prepared baking dish, letting the excess hang over the sides. Brush lightly with melted butter.
حوالي 1 د
ملاحظة الطاهي: Keep unused phyllo dough covered with a damp cloth to prevent it from drying out.
- 10
Repeat with half of the phyllo sheets, layering them one by one and brushing each sheet with melted butter.
حوالي 5 د
- 11
Spread the spinach and feta filling evenly over the phyllo layers.
حوالي 1 د
- 12
Top the filling with the remaining phyllo sheets, brushing each layer with melted butter as before.
حوالي 5 د
- 13
Fold the overhanging phyllo edges over the top of the pie to create a neat border. Brush the top layer generously with melted butter.
حوالي 1 د
- 14
Score the top layers of phyllo dough into serving-sized pieces using a sharp knife, being careful not to cut all the way through the filling.
حوالي 1 د
ملاحظة الطاهي: This makes it easier to cut after baking.
- 15
Bake for 45-50 minutes, or until the phyllo is golden brown and crispy.
حوالي 45 د
ملاحظة الطاهي: If the top browns too quickly, you can loosely cover it with foil.
- 16
Remove from the oven and let rest for at least 10 minutes before slicing and serving.
حوالي 10 د
ملاحظة الطاهي: This allows the filling to set and makes for cleaner slices.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 682.4kcal
- البروتين
- 20g
- الكربوهيدرات
- 53.4g
- الدهون
- 44.6g
- الألياف
- 5.8g
- السكر
- 4.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover spanakopita in an airtight container in the refrigerator.
Reheat in a preheated oven at 160°C (325°F) until warmed through and the phyllo is crisp again.