Speedy Ham And Vegetable Soup
This quick and creamy soup uses convenient pantry staples like instant ramen, frozen vegetables, and cooked ham. It's a comforting and satisfying meal that comes together in about 15 minutes, perfect for a fast lunch or dinner.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 15 د
- عدد الحصص
- 2
- الصعوبة
- سهلة
- لكل حصة
- 306 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 480 mlwater
- 1 قطعةinstant ramen noodles, noodles only, broken into pieces
- 1 قطعةramen seasoning packet
- 140 gfrozen mixed vegetable
- 240 mlmilk
- 10 gall-purpose flour
- 75 gcooked ham, diced
الأدوات
saucepan · whisk · small bowl
طريقة التحضير
خطوة بخطوة
- 1
In a small bowl, whisk the milk and all-purpose flour together until completely smooth. Set this slurry aside.
حوالي 2 د
ملاحظة الطاهي: Using a small jar with a lid to shake the milk and flour is a quick way to make a lump-free slurry.
- 2
In a medium saucepan, combine the water, frozen mixed vegetables, and the ramen seasoning packet. Bring to a boil over medium-high heat.
حوالي 5 د
- 3
Add the broken ramen noodles to the pot and cook for 2 minutes, stirring to separate the noodles.
حوالي 2 د
- 4
Reduce the heat to medium-low. While stirring constantly, slowly pour the milk and flour slurry into the soup.
حوالي 1 د
ملاحظة الطاهي: Pouring the slurry in slowly while stirring prevents the soup from becoming lumpy.
- 5
Continue to simmer, stirring often, for 2 minutes until the soup has thickened.
حوالي 2 د
- 6
Stir in the diced cooked ham and heat through for one final minute.
حوالي 1 د
- 7
Remove from the heat and serve immediately.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 305.6kcal
- البروتين
- 17g
- الكربوهيدرات
- 36.1g
- الدهون
- 9.3g
- الألياف
- 2.7g
- السكر
- 8.7g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat, adding a splash of milk if needed to thin it out.