Spicy Soujouk with Tomatoes
Soujouk is a spiced, dry, fermented sausage popular in Middle Eastern cuisine. This quick and flavorful appetizer sautés the sausage with fresh tomatoes and a hint of garlic. It's perfect served with warm pita bread.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 25 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 387 kcal
تحضير المكوّنات
المكوّنات
المكوّنات
- 300 gsoujouk sausage, sliced into 1/4 inch rounds
- 1 ملعقة كبيرةolive oil
- 2 فصgarlic, minced
- 2 قطعةtomato, diced
garnish
- 2 ملعقة كبيرةfresh parsley, chopped
الأدوات
serving dish · large skillet · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Slice the soujouk sausage into 1/4 inch thick rounds.
حوالي 5 د
ملاحظة الطاهي: Ensure uniform slices for even cooking.
- 2
Heat the olive oil in a large skillet over medium heat.
حوالي 1 د
- 3
Add the sliced soujouk to the skillet and cook for 5-7 minutes, stirring occasionally, until browned and slightly crispy.
حوالي 6 د
ملاحظة الطاهي: Soujouk releases its own fat, so you may not need much olive oil.
- 4
Drain any excess fat from the skillet, leaving a small amount for flavor.
حوالي 1 د
ملاحظة الطاهي: Carefully tilt the pan and use a spoon or paper towel to remove fat.
- 5
Add the minced garlic to the skillet and cook for 1 minute until fragrant.
حوالي 1 د
ملاحظة الطاهي: Do not burn the garlic; it should just become aromatic.
- 6
Stir in the diced tomato and cook for another 3-5 minutes, until the tomatoes soften slightly and release their juices.
حوالي 4 د
- 7
Remove from heat and transfer the soujouk mixture to a serving dish.
- 8
Garnish with fresh chopped parsley before serving.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 386.9kcal
- البروتين
- 21.4g
- الكربوهيدرات
- 5.3g
- الدهون
- 31.4g
- الألياف
- 1.6g
- السكر
- 3.2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store any leftover soujouk in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat or in the microwave until warmed through.