Spinach Parmesan Appetizer Pie
A savory, crustless pie filled with spinach, mushrooms, and a rich parmesan egg custard. This simple baked dish is perfect as a warm appetizer or a light side dish and comes together with minimal effort. It's naturally gluten-free and can be served either hot or at room temperature.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 15 د
- عدد الحصص
- 8
- الصعوبة
- سهلة
- لكل حصة
- 149 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
Pan
- 1 ملعقة صغيرةunsalted butter, softened
Filling
- 4 ملعقة كبيرةunsalted butter
- 4 قطعةgreen onion, thinly sliced
- 115 gmushroom, chopped
- 283 gfrozen spinach, thawed and squeezed very dry
- 1 فصgarlic, minced
- 0.25 ملعقة صغيرةdried tarragon
- 3 ملعقة كبيرةfresh parsley, finely chopped
Custard
- 4 قطعةlarge egg
- 0.5 كوبwhole milk
- 1 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground
- 0.5 كوبparmesan cheese, shredded
الأدوات
9-inch pie pan · large skillet · large bowl · cutting board · knife · whisk · oven
طريقة التحضير
خطوة بخطوة
- 1
Preheat your oven to 190°C (375°F) and grease a 9-inch pie pan with the softened butter.
حوالي 2 د
- 2
In a large skillet over medium heat, melt the larger portion of butter for the filling.
حوالي 2 د
- 3
Add the sliced green onions and sauté for about 3 minutes until they begin to soften.
حوالي 3 د
- 4
Add the chopped mushrooms to the skillet and continue to sauté for 5 minutes, until they have released their liquid and started to brown.
حوالي 5 د
ملاحظة الطاهي: Don't overcrowd the pan; this helps the mushrooms brown rather than steam.
- 5
Stir in the drained spinach, minced garlic, dried tarragon, and chopped parsley.
حوالي 1 د
ملاحظة الطاهي: Ensure the spinach is as dry as possible to prevent a watery pie.
- 6
Cook, stirring often, for about 5 minutes until any remaining liquid has completely evaporated, then remove the skillet from the heat.
حوالي 5 د
- 7
In a large bowl, whisk the eggs with the milk, salt, and freshly ground black pepper until well combined.
حوالي 2 د
- 8
Stir the shredded Parmesan cheese into the egg mixture.
حوالي 1 د
- 9
Add the cooked vegetable mixture from the skillet to the bowl with the egg custard and stir until everything is evenly incorporated.
حوالي 1 د
- 10
Pour the mixture into the prepared pie pan and spread it into an even layer.
حوالي 1 د
- 11
Bake for 35 to 40 minutes, or until the center is set and a knife inserted near the middle comes out clean.
حوالي 35 د
ملاحظة الطاهي: The pie should be lightly golden on top and not jiggle in the center when done.
- 12
Let the pie rest in the pan for at least 10 minutes before slicing and serving.
حوالي 10 د
ملاحظة الطاهي: Resting is crucial for the pie to set properly, making it much easier to slice cleanly.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 149.1kcal
- البروتين
- 7.9g
- الكربوهيدرات
- 3.9g
- الدهون
- 11.9g
- الألياف
- 1.3g
- السكر
- 1.7g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat individual slices in a microwave or in an oven at 175°C (350°F) until warmed through.