Steamed Coconut and Jaggery Modak
These traditional Indian sweet dumplings feature a tender, steamed rice flour shell filled with a delicious mixture of fresh coconut and jaggery. They are a popular offering during festivals and a delightful treat for any occasion.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 45 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 656 kcal
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
filling
- 1.5 كوبfreshly grated coconut
- 0.75 كوبjaggery, grated
- 0.5 ملعقة صغيرةcardamom powder
dough
- 1 كوبrice flour
- 1 كوبwater
- 0.5 ملعقة صغيرةghee
- 0.25 ملعقة صغيرةsalt
for greasing
- 1 ملعقة صغيرةghee
الأدوات
saucepan · modak mold (optional) · steamer · large bowl · heavy-bottomed pan
طريقة التحضير
خطوة بخطوة
- 1
Combine the freshly grated coconut, grated jaggery, and cardamom powder in a heavy-bottomed pan.
- 2
Cook the filling mixture over medium-low heat, stirring continuously, until the jaggery melts and the mixture thickens and leaves the sides of the pan, about 5-7 minutes.
حوالي 7 د
ملاحظة الطاهي: Be careful not to overcook, or the filling will become too dry.
- 3
Remove the filling from the heat and let it cool completely.
- 4
For the dough, bring water to a rolling boil in a separate saucepan with ghee and salt.
حوالي 3 د
- 5
Once boiling, reduce the heat to low and gradually add the rice flour, stirring vigorously to prevent lumps.
حوالي 1 د
- 6
Cover the pan and cook on low heat for 2-3 minutes, allowing the flour to steam.
حوالي 3 د
- 7
Transfer the dough to a large bowl and knead thoroughly for 5-7 minutes while it is still warm, until it becomes smooth and pliable.
حوالي 7 د
ملاحظة الطاهي: If the dough feels too dry, add a few drops of warm water; if too sticky, add a sprinkle of rice flour.
- 8
Grease your hands with a little ghee.
- 9
Take a small portion of the dough and flatten it into a small disc, about 3-4 inches in diameter, making the edges thinner than the center.
ملاحظة الطاهي: You can also use a modak mold for uniform shapes.
- 10
Place a spoonful of the cooled coconut-jaggery filling in the center of the disc.
- 11
Bring the edges of the dough together to form pleats, then seal them at the top to create a modak shape.
- 12
Repeat with the remaining dough and filling to make all the modaks.
حوالي 10 د
- 13
Grease a steamer plate with ghee.
- 14
Arrange the prepared modaks on the greased steamer plate, ensuring they are not overcrowded.
- 15
Steam the modaks for 10-12 minutes over medium-high heat until they appear shiny and firm.
حوالي 12 د
ملاحظة الطاهي: Do not oversteam, or they might crack.
- 16
Serve the steamed modaks warm.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 655.8kcal
- البروتين
- 5.6g
- الكربوهيدرات
- 88.6g
- الدهون
- 32.2g
- الألياف
- 9.2g
- السكر
- 48.2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover modaks in an airtight container in the refrigerator.
Gently re-steam for a few minutes until warm, or microwave briefly.