Steamed Coconut Jaggery Modak
These sweet dumplings feature a delightful filling of fresh coconut and jaggery, encased in a soft, steamed rice flour shell. A traditional Indian sweet, perfect for festivals or a special treat. The combination of textures and flavors is truly satisfying.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 50 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 432 kcal
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
outer shell
- 1.5 كوبrice flour
- 1.5 كوبwater
- 1 ملعقة صغيرةghee
- 0.25 ملعقة صغيرةsalt
filling
- 1 كوبfreshly grated coconut
- 0.5 كوبjaggery, grated
- 0.5 ملعقة صغيرةcardamom powder
- 0.5 ملعقة صغيرةghee
for greasing
- 1 ملعقة صغيرةghee(اختياري)
الأدوات
large plate · steamer · pan · wooden spoon · heavy-bottomed pot
طريقة التحضير
خطوة بخطوة
- 1
Prepare the filling: Heat the ghee in a pan over medium heat.
حوالي 1 د
- 2
Add the freshly grated coconut and grated jaggery to the pan and mix well.
- 3
Cook the mixture, stirring continuously, until the jaggery melts and the mixture thickens and leaves the sides of the pan, about 5-7 minutes.
حوالي 7 د
ملاحظة الطاهي: Avoid overcooking as it can make the filling hard.
- 4
Stir in the cardamom powder and mix well. Remove from heat and let it cool completely.
حوالي 10 د
- 5
Prepare the outer shell: In a heavy-bottomed pot, bring the water, ghee, and salt to a rolling boil.
حوالي 3 د
- 6
Once boiling, reduce the heat to low and gradually add the rice flour, stirring continuously with a wooden spoon to prevent lumps.
حوالي 2 د
- 7
Mix until all the water is absorbed and a dough forms. Cover the pot and let it rest off the heat for 5 minutes.
حوالي 5 د
ملاحظة الطاهي: This step helps the rice flour cook through and become pliable.
- 8
Transfer the dough to a large plate or bowl. While still warm, knead the dough thoroughly for about 5-7 minutes until it is smooth and pliable.
حوالي 7 د
ملاحظة الطاهي: You may need to grease your hands with a little ghee to prevent sticking.
- 9
To form the modak, take a small portion of the dough and flatten it into a small disc (about 3-4 inches in diameter) using your fingers.
ملاحظة الطاهي: Keep the remaining dough covered to prevent it from drying out.
- 10
Place a spoonful of the prepared filling in the center of the disc.
- 11
Bring the edges of the dough together, pleating them to form a conical shape, and seal the top to enclose the filling.
ملاحظة الطاهي: If using a modak mold, grease it lightly with ghee, press a small amount of dough into each side, add filling, and seal.
- 12
Repeat the process with the remaining dough and filling.
حوالي 10 د
- 13
Grease a steamer plate or basket with ghee. Arrange the prepared modak on the plate, ensuring they do not touch each other.
حوالي 1 د
- 14
Steam the modak for 10-12 minutes over medium-high heat until they appear shiny and firm.
حوالي 12 د
ملاحظة الطاهي: Do not oversteam, as it can make them tough.
- 15
Carefully remove the modak from the steamer and serve warm.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 431.5kcal
- البروتين
- 4.4g
- الكربوهيدرات
- 79.1g
- الدهون
- 10.6g
- الألياف
- 3.3g
- السكر
- 29.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover modak in an airtight container in the refrigerator.
Gently re-steam for a few minutes until warm or microwave briefly.