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Forkin
Main CourseDinner

Steamed Fish with Ginger and Scallions

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

وصفة أصلية من Forkin

الوقت الإجمالي
25 د
عدد الحصص
2
الصعوبة
متوسطة
لكل حصة
308 kcal

معلومات مسببات الحساسية: قد تحتوي على سمك وغلوتين وفول سوداني وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Steamed Fish with Ginger and Scallions

تحضير المكوّنات

المكوّنات

المكوّنات

  • 300 gwhite fish fillet, such as cod, tilapia, or snapper
  • 30 gginger, cut into thin matchsticks
  • 3 قطعةscallion, thinly sliced, white and green parts separated
  • 2 ملعقة كبيرةpeanut oil
  • 1 رشةsalt
  • 1 رشةwhite pepper

sauce

  • 3 ملعقة كبيرةsoy sauce
  • 1 ملعقة صغيرةsesame oil

الأدوات

heatproof plate · steamer pot · small pan · small bowl · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.

    حوالي 1 د

  2. 2

    Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.

    حوالي 2 د

  3. 3

    Place the seasoned fish fillets on top of the ginger and scallion whites.

    حوالي 1 د

  4. 4

    Bring water in a steamer pot or wok to a rolling boil over high heat.

    حوالي 5 د

  5. 5

    Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

    حوالي 10 د

    ملاحظة الطاهي: Cooking time will vary depending on the thickness of your fish fillets.

  6. 6

    While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.

    حوالي 2 د

  7. 7

    Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.

    حوالي 1 د

    ملاحظة الطاهي: Be careful when removing the hot plate from the steamer.

  8. 8

    Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.

    حوالي 1 د

  9. 9

    Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.

    حوالي 2 د

    ملاحظة الطاهي: Do not overheat the oil to the point of burning.

  10. 10

    Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.

    ملاحظة الطاهي: This step releases the aromatics' full flavor.

  11. 11

    Drizzle the prepared soy sauce mixture over the fish.

  12. 12

    Serve immediately with steamed rice.

لكل حصة

القيم الغذائية

65%التقييم
السعرات الحرارية
307.5kcal
البروتين
28.9g
الكربوهيدرات
5.6g
الدهون
19.1g
الألياف
1.3g
السكر
0.9g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store any leftover steamed fish in an airtight container in the refrigerator.

إعادة التسخين

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.