Stewed Celery
This simple recipe transforms celery from a crisp vegetable into a tender, savory side dish. Simmered with tomatoes, onion, and green bell pepper, it becomes a flavorful and comforting accompaniment to any main course.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 40 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 84 kcal
معلومات مسببات الحساسية: قد تحتوي على كرفس وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 250 gcelery, diced
- 240 mlwater
- 2 ملعقة كبيرةunsalted butter
- 60 gyellow onion, finely chopped
- 60 ggreen bell pepper, finely chopped
- 160 gcanned diced tomato, undrained
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةblack pepper, freshly ground(اختياري)
الأدوات
pot · colander · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Place the diced celery and water in a medium pot.
حوالي 1 د
- 2
Bring the water to a boil over high heat, then reduce to a simmer and cook for 10 minutes, or until the celery is just tender-crisp.
حوالي 10 د
ملاحظة الطاهي: Avoid overcooking the celery at this stage, as it will cook further in the sauce.
- 3
Drain the celery thoroughly in a colander and set it aside.
حوالي 1 د
- 4
In the same pot, melt the butter over medium heat.
حوالي 1 د
- 5
Add the chopped onion and green bell pepper to the pot.
حوالي 1 د
- 6
Sauté for about 5 minutes, stirring occasionally, until the vegetables have softened.
حوالي 5 د
- 7
Stir in the canned diced tomatoes with their juice and the salt.
حوالي 1 د
- 8
Return the cooked celery to the pot and stir to combine with the tomato mixture.
حوالي 1 د
- 9
Reduce the heat to low, cover the pot, and simmer for 15 minutes to allow the flavors to meld together.
حوالي 15 د
ملاحظة الطاهي: Stir once or twice during simmering to prevent sticking.
- 10
Taste and season with black pepper if desired, then serve hot.
حوالي 1 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 83.6kcal
- البروتين
- 1.3g
- الكربوهيدرات
- 6.3g
- الدهون
- 6.3g
- الألياف
- 2g
- السكر
- 3.5g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.