Stifado (Greek Beef Stew)
This rich Greek beef stifado features tender beef braised in a savory tomato and red wine sauce, infused with aromatic spices like cinnamon and cloves. Pearl onions add a touch of sweetness, creating a deeply flavorful and comforting stew. Ideal for a hearty dinner, it pairs wonderfully with crusty bread or rice.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 3 س 25 د
- عدد الحصص
- 6
- الصعوبة
- متوسطة
- لكل حصة
- 552 kcal
معلومات مسببات الحساسية: قد تحتوي على كبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 1,000 gboneless beef chuck, cut into 5cm cubes
- 3 ملعقة كبيرةolive oil
- 1 قطعةyellow onion, finely chopped
- 4 فصgarlic, minced
- 0.5 كوبred wine
- 400 gcanned crushed tomato
- 2 كوبbeef broth
- 250 gpearl onion, peeled
- 1 قطعةcinnamon stick
- 2 قطعةbay leaf
- 4 قطعةwhole clove
- 1 ملعقة صغيرةdried oregano
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
الأدوات
dutch oven · wooden spoon · cutting board · knife
طريقة التحضير
خطوة بخطوة
- 1
Pat the beef cubes dry with paper towels and season generously with salt and pepper.
حوالي 5 د
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
حوالي 1 د
- 3
Sear the beef in batches until browned on all sides, about 3-4 minutes per batch, then remove the beef and set aside.
حوالي 12 د
ملاحظة الطاهي: Do not overcrowd the pot; browning in batches ensures a good sear and prevents steaming.
- 4
Add the chopped yellow onion to the pot and sauté until softened, about 5 minutes.
حوالي 5 د
- 5
Stir in the minced garlic and cook for 1 minute until fragrant.
حوالي 1 د
ملاحظة الطاهي: Be careful not to burn the garlic, as it can turn bitter.
- 6
Pour in the red wine and scrape up any browned bits from the bottom of the pot, letting it simmer for 2-3 minutes to reduce slightly.
حوالي 3 د
- 7
Return the seared beef to the pot, then add the crushed tomatoes, beef broth, pearl onions, cinnamon stick, bay leaves, whole cloves, and dried oregano.
حوالي 2 د
- 8
Bring the mixture to a gentle simmer, then reduce the heat to low, cover the pot, and cook for at least 2.5 to 3 hours, or until the beef is fork-tender.
حوالي 2 س 30 د
ملاحظة الطاهي: Stir occasionally to prevent sticking and ensure even cooking.
- 9
Remove the cinnamon stick, bay leaves, and whole cloves before serving.
حوالي 1 د
- 10
Taste and adjust seasoning with salt and pepper as needed.
حوالي 1 د
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 552.2kcal
- البروتين
- 39.3g
- الكربوهيدرات
- 12.3g
- الدهون
- 37.2g
- الألياف
- 2.6g
- السكر
- 5.5g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover stifado in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.