Supplí al Telefono
These classic Roman rice balls are filled with a rich tomato sauce and mozzarella, then breaded and fried until golden. When pulled apart, the melted mozzarella stretches like a telephone cord, giving them their name. They make a perfect appetizer or snack.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 30 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 745 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
rice_base
- 250 garborio rice
- 700 mlchicken broth, warm
- 1 ملعقة كبيرةtomato paste
- 30 gparmesan cheese, grated
- 1 قطعةegg
filling
- 100 gmozzarella, cut into small cubes
breading
- 2 قطعةegg, beaten
- 50 gall-purpose flour
- 100 gbreadcrumbs
frying
- 750 mlvegetable oil, for frying
المكوّنات
- 1 رشةsalt
- 1 رشةblack pepper, freshly ground
الأدوات
deep pot · saucepan · slotted spoon · large pot · wire rack · baking sheet · shallow dishes
طريقة التحضير
خطوة بخطوة
- 1
Bring the chicken broth to a simmer in a saucepan.
حوالي 5 د
- 2
In a separate large pot, add the arborio rice and toast it lightly for 1-2 minutes over medium heat, stirring constantly.
حوالي 2 د
- 3
Stir in the tomato paste until it's well combined with the rice.
حوالي 1 د
- 4
Begin adding the warm chicken broth to the rice, one ladleful at a time, stirring frequently until each addition is absorbed before adding the next. Continue until the rice is cooked al dente, about 18-20 minutes.
حوالي 20 د
ملاحظة الطاهي: The rice should be creamy but still have a slight bite.
- 5
Remove the pot from the heat and stir in the parmesan cheese, egg, salt, and black pepper. Mix thoroughly.
حوالي 2 د
- 6
Spread the cooked rice mixture onto a baking sheet or large plate to cool completely. This will help the supplí hold their shape.
حوالي 15 د
ملاحظة الطاهي: Cooling the rice quickly prevents it from becoming mushy.
- 7
Once the rice is cool enough to handle, take a small amount (about a golf ball size) and flatten it in your palm.
- 8
Place a cube of mozzarella in the center of the flattened rice.
- 9
Carefully shape the rice around the mozzarella, forming an oval or cylinder shape, ensuring the cheese is fully enclosed.
حوالي 10 د
ملاحظة الطاهي: Moisten your hands slightly to prevent sticking.
- 10
Prepare three shallow dishes: one with all-purpose flour, one with the beaten egg, and one with the breadcrumbs.
حوالي 2 د
- 11
Dredge each supplí first in flour, then in the beaten egg, and finally coat generously with breadcrumbs, ensuring an even coating.
حوالي 5 د
ملاحظة الطاهي: A good breading is key for a crispy exterior.
- 12
Heat the vegetable oil in a deep pot or Dutch oven to 170-175°C (340-350°F).
حوالي 5 د
ملاحظة الطاهي: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 13
Carefully fry the supplí in batches, turning occasionally, until golden brown and crispy on all sides, about 3-5 minutes per batch.
حوالي 10 د
ملاحظة الطاهي: Do not overcrowd the pot, as this will lower the oil temperature and make the supplí greasy.
- 14
Remove the fried supplí with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
- 15
Serve immediately while hot, allowing the mozzarella to stretch when broken open.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 744.5kcal
- البروتين
- 24g
- الكربوهيدرات
- 78.6g
- الدهون
- 37.2g
- الألياف
- 2.5g
- السكر
- 3.6g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover supplí in an airtight container in the refrigerator.
Reheat in an oven or air fryer until warmed through and crispy.