انتقل إلى المحتوى
Forkin
Beverage

Sweet Lassi

Indulge in the creamy, sweet, and subtly spiced delight of Sweet Lassi, a classic Indian yogurt drink. This refreshing beverage, infused with aromatic cardamom, is the perfect antidote to a warm day or a fiery meal, offering a cooling and satisfying experience.

وصفة أصلية من Forkin

الوقت الإجمالي
5 د
عدد الحصص
2
الصعوبة
سهلة
لكل حصة
183 kcal
نباتيخالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Sweet Lassi

تحضير المكوّنات

المكوّنات

  • 1.5 كوبyogurt, plain, full-fat
  • 3 ملعقة كبيرةsugar
  • 0.5 كوبwater, chilled
  • 0.25 ملعقة صغيرةcardamom powder
  • 4 قطعةice cube(اختياري)

الأدوات

High-speed blender · 2× Serving glass

طريقة التحضير

خطوة بخطوة

  1. 1

    Gather all ingredients: chilled plain yogurt, granulated sugar, cold water, and ground cardamom.

    ملاحظة الطاهي: Using full-fat yogurt will result in a richer, creamier lassi, but low-fat or Greek yogurt can also be used for a lighter version.

  2. 2

    Add the chilled yogurt, granulated sugar, cold water, and ground cardamom into a high-speed blender.

    ملاحظة الطاهي: Ensure your yogurt and water are well-chilled before blending to achieve a refreshingly cold lassi without excessive ice dilution.

  3. 3

    Secure the blender lid and blend on high speed for 1 to 2 minutes, until the mixture is completely smooth, frothy, and well combined.

    حوالي 2 د

    ملاحظة الطاهي: Blending for a sufficient duration incorporates air, creating the signature frothy texture of a perfect lassi.

  4. 4

    Taste the lassi and adjust the sweetness by adding more sugar, or enhance the spice by adding a pinch more cardamom, blending briefly to incorporate.

    حوالي 1 د

    ملاحظة الطاهي: Start with the recommended sugar amount and add more gradually to suit your personal preference; some prefer a sweeter lassi than others.

  5. 5

    Pour the freshly blended sweet lassi into individual serving glasses.

  6. 6

    Optionally, add 1-2 ice cubes to each glass for extra chill, and serve immediately.

    ملاحظة الطاهي: For an extra touch of elegance, garnish with a sprinkle of additional cardamom powder or a few strands of saffron.

لكل حصة

القيم الغذائية

72%التقييم
السعرات الحرارية
182.8kcal
البروتين
6.4g
الكربوهيدرات
27.6g
الدهون
6g
الألياف
0.1g
السكر
27.2g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

ملاحظة الطاهي:

This sweet lassi is a fantastic accompaniment to spicy Indian dishes, helping to cool the palate. It also makes a delightful and refreshing drink on its own, especially during warmer weather. For a fun variation, try adding a few drops of rose water or a pinch of saffron during blending for an even more aromatic experience.

الحفظ

Store any leftover sweet lassi in an airtight container in the refrigerator.

إعادة التسخين

Sweet lassi is best enjoyed cold and fresh. Reheating is not recommended as it can alter the texture and flavor.