Sweet Potato Pudding
This sweet potato pudding is a comforting Caribbean-inspired dessert that's subtly spiced and delightfully moist. Made with grated sweet potatoes, coconut milk, and warm spices, it's a perfect treat for any occasion. Serve it warm or chilled for a taste of the islands.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 1 س 20 د
- عدد الحصص
- 6
- الصعوبة
- متوسطة
- لكل حصة
- 572 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 900 gsweet potato, peeled and grated
- 120 gall-purpose flour
- 200 ggranulated sugar
- 400 mlcanned coconut milk, full-fat
- 120 mlmilk
- 60 gmelted butter
- 1 ملعقة صغيرةvanilla extract
- 1 ملعقة صغيرةground cinnamon
- 0.5 ملعقة صغيرةground nutmeg
- 0.25 ملعقة صغيرةsalt
- 50 graisin(اختياري)
الأدوات
grater · medium bowl · whisk · oven · large mixing bowl · 9x13 inch baking dish
طريقة التحضير
خطوة بخطوة
- 1
Preheat your oven to 180°C (350°F). Lightly grease a 9x13 inch baking dish.
حوالي 5 د
ملاحظة الطاهي: Ensuring the dish is well-greased prevents the pudding from sticking.
- 2
In a large mixing bowl, combine the grated sweet potato, all-purpose flour, granulated sugar, ground cinnamon, ground nutmeg, and salt.
حوالي 5 د
ملاحظة الطاهي: Mix thoroughly to ensure the spices and flour are evenly distributed throughout the sweet potato.
- 3
In a separate medium bowl, whisk together the canned coconut milk, milk, melted butter, and vanilla extract.
حوالي 2 د
- 4
Pour the wet ingredients into the dry ingredients and mix well until everything is just combined. Do not overmix.
حوالي 3 د
ملاحظة الطاهي: Overmixing can develop the gluten in the flour, leading to a tougher pudding.
- 5
If using, fold in the raisins.
حوالي 1 د
- 6
Pour the mixture into the prepared baking dish and spread evenly.
حوالي 1 د
- 7
Bake for 60-70 minutes, or until the pudding is set and a knife inserted into the center comes out clean.
حوالي 1 س
ملاحظة الطاهي: Baking times can vary, so start checking at 60 minutes.
- 8
Remove from the oven and let cool slightly before serving.
حوالي 3 د
ملاحظة الطاهي: The pudding will firm up a bit more as it cools.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 571.5kcal
- البروتين
- 6.9g
- الكربوهيدرات
- 88.7g
- الدهون
- 22.8g
- الألياف
- 5.6g
- السكر
- 47.1g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover sweet potato pudding in an airtight container in the refrigerator.
Reheat individual portions in the microwave until warm, or in a preheated oven at 150°C (300°F) until heated through.