Tandoori Roti
This simple, unleavened Indian flatbread is traditionally cooked in a tandoor oven, but can be made at home on a stovetop. It's a versatile side dish, perfect for scooping up curries or stews. This recipe yields soft, chewy rotis with a slightly smoky flavor.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 55 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 224 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
- 250 gwhole wheat flour
- 120 mlwater, warm
- 0.5 ملعقة صغيرةsalt
- 1 ملعقة صغيرةoil
الأدوات
cast-iron skillet · tongs · rolling pin · damp cloth · large bowl · kitchen towel
طريقة التحضير
خطوة بخطوة
- 1
In a large bowl, combine the whole wheat flour and salt. Mix well.
حوالي 1 د
- 2
Gradually add the warm water to the flour mixture, mixing with your hands until a shaggy dough forms.
حوالي 2 د
ملاحظة الطاهي: Add water slowly, as flour absorption can vary.
- 3
Add the oil to the dough and knead for 5-7 minutes on a clean surface until the dough is smooth and elastic.
حوالي 7 د
ملاحظة الطاهي: The dough should be firm but pliable.
- 4
Place the dough back into the bowl, cover with a damp cloth, and let it rest for at least 30 minutes at room temperature.
حوالي 30 د
ملاحظة الطاهي: Resting helps the gluten relax, making the roti softer and easier to roll.
- 5
Divide the rested dough into 6-8 equal portions and roll each portion into a smooth ball.
حوالي 2 د
- 6
Lightly dust your work surface with flour. Take one dough ball and roll it out into a circle about 6-7 inches in diameter and 1/8 inch thick.
حوالي 3 د
ملاحظة الطاهي: Try to keep the edges even for uniform cooking.
- 7
Heat a cast-iron skillet or griddle over medium-high heat until very hot.
حوالي 3 د
ملاحظة الطاهي: A well-heated pan is crucial for puffy rotis.
- 8
Place one rolled roti onto the hot skillet. Cook for about 30 seconds until small bubbles appear on the surface.
- 9
Flip the roti and cook the other side for another 30 seconds until light brown spots appear.
- 10
For a puffed roti, you can either transfer it directly over an open flame (gas burner) for a few seconds until it puffs up, or press gently with a clean cloth on the second side while cooking in the pan.
ملاحظة الطاهي: Be careful when using an open flame; it cooks very quickly.
- 11
Remove the cooked roti from the skillet and place it in a clean kitchen towel to keep warm while you cook the remaining rotis.
ملاحظة الطاهي: Stacking them in a towel helps them stay soft.
- 12
Serve immediately with your favorite Indian curries or dishes.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 223.6kcal
- البروتين
- 8.1g
- الكربوهيدرات
- 45g
- الدهون
- 2.8g
- الألياف
- 6.9g
- السكر
- 0.2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover roti in an airtight container at room temperature.
Reheat on a dry skillet over medium heat for a minute per side until warmed through.