انتقل إلى المحتوى
Forkin
BreakfastMain Course

Tapsilog

Tapsilog is a beloved Filipino breakfast featuring thinly sliced cured beef (tapa), garlic fried rice (sinangag), and a fried egg (itlog). This savory and satisfying meal is a staple in Filipino cuisine, perfect for starting the day with a hearty dish.

وصفة أصلية من Forkin

الوقت الإجمالي
35 د
عدد الحصص
2
الصعوبة
متوسطة
لكل حصة
1,060 kcal

معلومات مسببات الحساسية: قد تحتوي على بيض وغلوتين وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Tapsilog

تحضير المكوّنات

المكوّنات

tapa

  • 300 gbeef sirloin, thinly sliced

tapa marinade

  • 4 ملعقة كبيرةsoy sauce
  • 2 ملعقة كبيرةvinegar
  • 1 ملعقة كبيرةbrown sugar
  • 3 فصgarlic, minced
  • 0.5 ملعقة صغيرةblack pepper

sinangag

  • 2 كوبrice, cooked, day-old
  • 4 فصgarlic, minced
  • 3 ملعقة كبيرةcooking oil
  • 0.5 ملعقة صغيرةsalt

itlog

  • 2 قطعةegg
  • 1 ملعقة كبيرةcooking oil

الأدوات

small non-stick pan · large pan · spatula · large bowl · skillet

طريقة التحضير

خطوة بخطوة

  1. 1

    Prepare the tapa marinade by combining soy sauce, vinegar, brown sugar, minced garlic, and black pepper in a bowl.

    حوالي 2 د

  2. 2

    Add the thinly sliced beef sirloin to the marinade, ensuring all pieces are well coated.

    حوالي 1 د

    ملاحظة الطاهي: Marinating for at least 30 minutes, or preferably overnight, yields more flavorful tapa.

  3. 3

    Heat half of the cooking oil in a large pan or skillet over medium-high heat.

    حوالي 1 د

  4. 4

    Add the marinated beef to the hot pan in a single layer, working in batches if necessary to avoid overcrowding.

  5. 5

    Cook the beef for 2-3 minutes per side, or until browned and cooked through, then set aside.

    حوالي 6 د

  6. 6

    In the same pan (or a separate pan), heat the remaining cooking oil over medium heat for the sinangag.

    حوالي 1 د

  7. 7

    Add the minced garlic for the sinangag and sauté until fragrant and lightly golden, about 1-2 minutes.

    حوالي 2 د

    ملاحظة الطاهي: Do not burn the garlic, as it will become bitter.

  8. 8

    Add the day-old cooked rice to the pan and break up any clumps with a spoon or spatula.

    حوالي 1 د

    ملاحظة الطاهي: Day-old rice is ideal for fried rice as it's drier and less likely to clump.

  9. 9

    Season with salt and continue to stir-fry for 5-7 minutes, until the rice is heated through and slightly toasted.

    حوالي 7 د

  10. 10

    While the rice is cooking, heat the cooking oil for the eggs in a separate small non-stick pan over medium heat.

    حوالي 1 د

  11. 11

    Carefully crack the eggs into the hot pan and fry them to your desired doneness (sunny-side up is traditional).

    حوالي 3 د

  12. 12

    Serve the cooked tapa, garlic fried rice (sinangag), and fried eggs (itlog) immediately.

    حوالي 1 د

    ملاحظة الطاهي: A side of sliced tomatoes or a vinegar dipping sauce can complement the meal.

لكل حصة

القيم الغذائية

42%التقييم
السعرات الحرارية
1,060.4kcal
البروتين
53.4g
الكربوهيدرات
66.3g
الدهون
64.7g
الألياف
1.6g
السكر
7.7g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover tapa, sinangag, and fried eggs separately in airtight containers in the refrigerator.

إعادة التسخين

Reheat tapa and sinangag in a pan over medium heat until warmed through. Eggs are best eaten fresh.