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Tarka Dal

This comforting and flavorful Tarka Dal features yellow split lentils cooked until tender and then finished with a vibrant tempering of spices in ghee or oil. It's a staple in Indian cuisine, offering a nourishing and delicious plant-based meal. Serve it with rice or flatbread for a complete dish.

وصفة أصلية من Forkin

الوقت الإجمالي
45 د
عدد الحصص
4
الصعوبة
متوسطة

معلومات مسببات الحساسية: قد تحتوي على خردل. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Tarka Dal

تحضير المكوّنات

المكوّنات

dal

  • 200 gyellow split lentil, rinsed
  • 960 mlwater
  • 0.5 ملعقة صغيرةturmeric powder
  • 1 ملعقة صغيرةsalt

tarka

  • 2 ملعقة كبيرةvegetable oil
  • 0.5 ملعقة صغيرةmustard seed
  • 1 ملعقة صغيرةcumin seed
  • 0.25 ملعقة صغيرةasafoetida
  • 1 قطعةonion, finely chopped
  • 2 فصgarlic, minced
  • 1 ملعقة كبيرةginger, grated
  • 1 قطعةgreen chili, slit lengthwise(اختياري)
  • 1 قطعةtomato, chopped
  • 0.5 ملعقة صغيرةgaram masala

garnish

  • 2 ملعقة كبيرةfresh cilantro, chopped

الأدوات

pot · spoon · pan

طريقة التحضير

خطوة بخطوة

  1. 1

    Combine yellow split lentils, water, turmeric powder, and salt in a large pot or pressure cooker.

    ملاحظة الطاهي: Rinsing the lentils removes any dust or debris.

  2. 2

    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender and mushy.

    حوالي 25 د

    ملاحظة الطاهي: If using a pressure cooker, cook for 10-12 minutes on high pressure, then allow natural release.

  3. 3

    While the lentils are cooking, prepare the tarka (tempering). Heat vegetable oil in a small pan or skillet over medium heat.

  4. 4

    Add mustard seeds and cumin seeds to the hot oil. Let them splutter for about 30 seconds.

    ملاحظة الطاهي: Be careful not to burn the seeds, as this can make them bitter.

  5. 5

    Stir in asafoetida, chopped onion, minced garlic, grated ginger, and green chili (if using). Sauté until the onion turns translucent and lightly golden, about 5-7 minutes.

    حوالي 7 د

  6. 6

    Add chopped tomato and garam masala to the pan. Cook for another 3-5 minutes, mashing the tomatoes slightly, until they soften and the oil separates from the mixture.

    حوالي 5 د

  7. 7

    Once the lentils are cooked, mash them lightly with the back of a spoon or a whisk to achieve a creamy consistency, adding a little more hot water if the dal is too thick.

    ملاحظة الطاهي: The consistency should be like a thick soup or porridge.

  8. 8

    Pour the prepared tarka over the cooked dal. Stir well to combine.

  9. 9

    Garnish with fresh cilantro before serving.

حافظ على جودتها

الحفظ

Store leftover tarka dal in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over low heat, adding a splash of water if needed to adjust consistency.