Tempe Mendoan
Tempe mendoan is a traditional Indonesian snack of thinly sliced tempeh, lightly battered and quickly fried. The tempeh remains soft and tender inside, offering a savory and slightly nutty bite. It's often served warm with a spicy sambal or a sweet soy dipping sauce.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 25 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 369 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 250 gtempeh, thinly sliced
- 500 mlvegetable oil
batter
- 100 gall-purpose flour
- 20 grice flour
- 2 فصgarlic, minced
- 0.5 ملعقة صغيرةcoriander powder
- 0.25 ملعقة صغيرةturmeric powder
- 0.5 ملعقة صغيرةsalt
- 0.25 ملعقة صغيرةwhite pepper
- 1 قطعةscallion, thinly sliced
- 150 mlwater
الأدوات
wok · slotted spoon · paper towels · skillet · wire rack · mixing bowl · cutting board · knife · whisk
طريقة التحضير
خطوة بخطوة
- 1
Prepare the tempeh by slicing it very thinly, about 2-3mm thick. You should get 10-12 pieces from a standard block.
حوالي 5 د
ملاحظة الطاهي: Using a sharp knife will help achieve even, thin slices.
- 2
In a medium bowl, combine the all-purpose flour, rice flour, minced garlic, coriander powder, turmeric powder, salt, and white pepper.
حوالي 1 د
- 3
Gradually add the water to the dry ingredients, whisking continuously until you have a smooth batter with a consistency similar to pancake batter.
حوالي 2 د
ملاحظة الطاهي: Avoid lumps by adding water slowly and mixing well.
- 4
Stir in the sliced scallion into the batter.
- 5
Heat the vegetable oil in a large skillet or wok over medium-high heat until it reaches about 170°C (340°F).
حوالي 5 د
ملاحظة الطاهي: The oil is hot enough when a drop of batter sizzles immediately.
- 6
Dip each slice of tempeh into the batter, ensuring it is fully coated.
حوالي 2 د
ملاحظة الطاهي: Allow any excess batter to drip off before frying.
- 7
Carefully place the battered tempeh slices into the hot oil, frying a few pieces at a time to avoid overcrowding the pan.
- 8
Fry for 1-2 minutes on each side, or until the batter is lightly golden and crispy but the tempeh remains soft inside. This is a quick fry, so do not overcook.
حوالي 4 د
ملاحظة الطاهي: Mendoan means 'half-cooked' or 'under-fried', so don't let it get too dark.
- 9
Remove the fried tempeh mendoan from the oil and place them on a wire rack lined with paper towels to drain excess oil.
حوالي 1 د
ملاحظة الطاهي: Serve immediately while warm for the best taste and texture.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 369kcal
- البروتين
- 15g
- الكربوهيدرات
- 30.6g
- الدهون
- 22.3g
- الألياف
- 1.2g
- السكر
- 0.2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover tempeh mendoan in an airtight container in the refrigerator.
Reheat in a toaster oven or air fryer for a few minutes until crispy again.