انتقل إلى المحتوى
Forkin
LunchDinnerMain Course

Tofu Schnitzel

Crispy pan-fried tofu cutlets coated in a seasoned breading, offering a delicious vegan take on a classic schnitzel. This recipe is simple to prepare and makes for a satisfying main course.

وصفة أصلية من Forkin

الوقت الإجمالي
35 د
عدد الحصص
2
الصعوبة
متوسطة
نباتي

معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Tofu Schnitzel

تحضير المكوّنات

المكوّنات

المكوّنات

  • 400 gextra firm tofu, pressed and sliced
  • 0.5 كوبall-purpose flour
  • 0.5 كوبplant milk, unsweetened
  • 1 كوبbread crumbs
  • 1 ملعقة صغيرةgarlic powder
  • 1 ملعقة صغيرةonion powder
  • 0.5 ملعقة صغيرةsmoked paprika
  • 0.5 ملعقة صغيرةsalt
  • 0.25 ملعقة صغيرةblack pepper, freshly ground
  • 0.25 كوبvegetable oil

for serving

  • 1 قطعةlemon, cut into wedges

الأدوات

knife · skillet · wire rack · shallow dishes

طريقة التحضير

خطوة بخطوة

  1. 1

    Press the extra firm tofu for at least 15 minutes to remove excess water, then slice it into four equal cutlets, about 1/2 inch thick.

    حوالي 15 د

    ملاحظة الطاهي: Pressing the tofu helps it absorb flavor and become crispier.

  2. 2

    Prepare three shallow dishes for your breading station.

  3. 3

    In the first dish, place the all-purpose flour.

  4. 4

    In the second dish, pour the plant milk.

  5. 5

    In the third dish, combine the bread crumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper, mixing well.

    حوالي 2 د

  6. 6

    Dredge each tofu slice first in the flour, ensuring it's fully coated, then dip it into the plant milk, letting any excess drip off.

    حوالي 3 د

    ملاحظة الطاهي: Ensure an even coating at each stage for the best crust.

  7. 7

    Finally, coat the tofu in the seasoned bread crumbs, pressing gently to make sure the crumbs adhere to all sides.

    حوالي 3 د

  8. 8

    Heat the vegetable oil in a large skillet over medium heat.

    حوالي 2 د

    ملاحظة الطاهي: The oil should be hot enough to sizzle when a crumb is dropped in.

  9. 9

    Carefully place the breaded tofu cutlets into the hot oil, ensuring not to overcrowd the pan; cook in batches if necessary.

    ملاحظة الطاهي: Overcrowding can lower the oil temperature and lead to soggy schnitzel.

  10. 10

    Fry for 3-5 minutes per side, or until golden brown and crispy.

    حوالي 8 د

    ملاحظة الطاهي: Adjust heat as needed to prevent burning.

  11. 11

    Remove the cooked tofu schnitzels from the pan and place them on a wire rack lined with paper towels to drain excess oil.

    ملاحظة الطاهي: This helps keep them crispy.

  12. 12

    Serve immediately with lemon wedges.

حافظ على جودتها

الحفظ

Store leftover tofu schnitzel in an airtight container in the refrigerator.

إعادة التسخين

Reheat in a dry skillet or oven at 180°C (350°F) until warmed through and crispy.