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Main CourseSoupDinner

Traditional Greek Patsas (Tripe Soup)

Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.

وصفة أصلية من Forkin

الوقت الإجمالي
3 س 20 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
342 kcal
خالٍ من الغلوتين

معلومات مسببات الحساسية: قد تحتوي على كبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Traditional Greek Patsas (Tripe Soup)

تحضير المكوّنات

المكوّنات

المكوّنات

  • 1,000 gbeef tripe, cleaned and pre-boiled if possible
  • 1 قطعةyellow onion, halved
  • 2 قطعةbay leaf
  • 60 mlwhite wine vinegar
  • 4 فصgarlic, finely minced
  • 2 ملعقة كبيرةolive oil
  • 1 ملعقة صغيرةsalt
  • 0.5 ملعقة صغيرةblack pepper

for simmering

  • 2 كوبwater

for serving

  • 0.5 قطعةlemon, freshly squeezed juice(اختياري)

الأدوات

small pan · large pot · cutting board · knife

طريقة التحضير

خطوة بخطوة

  1. 1

    If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.

    حوالي 20 د

    ملاحظة الطاهي: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.

  2. 2

    Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.

    حوالي 5 د

  3. 3

    Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.

    حوالي 2 د

  4. 4

    Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.

    حوالي 3 س

    ملاحظة الطاهي: The longer the tripe simmers, the more tender it will become.

  5. 5

    Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.

    حوالي 1 د

  6. 6

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.

    حوالي 1 د

  7. 7

    Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.

    حوالي 1 د

    ملاحظة الطاهي: The vinegar adds a characteristic tangy flavor to the soup.

  8. 8

    Simmer the soup for another 10-15 minutes to allow the flavors to meld.

    حوالي 15 د

  9. 9

    Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.

لكل حصة

القيم الغذائية

78%التقييم
السعرات الحرارية
341.7kcal
البروتين
31g
الكربوهيدرات
7.1g
الدهون
11.9g
الألياف
1.5g
السكر
2.2g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover patsas in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.