Tunisian Brik
Brik is a traditional Tunisian appetizer, a crispy pastry filled with a savory mixture and often a whole egg. It's quickly fried until golden brown, resulting in a delightful contrast of textures and flavors.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 25 د
- عدد الحصص
- 2
- الصعوبة
- متوسطة
- لكل حصة
- 440 kcal
معلومات مسببات الحساسية: قد تحتوي على بيض وسمك. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 2 قطعةbrick pastry sheet
- 2 قطعةegg
- 80 gtuna in oil, drained
- 100 gpotato, boiled and mashed
- 2 ملعقة كبيرةfresh parsley, finely chopped
- 1 ملعقة كبيرةcapers(اختياري)
- 0.5 ملعقة صغيرةharissa(اختياري)
- 1 رشةsalt
- 1 رشةblack pepper
- 2 كوبvegetable oil, for frying
garnish
- 2 قطعةlemon wedge(اختياري)
الأدوات
deep pan · slotted spoon · paper towels · mixing bowl
طريقة التحضير
خطوة بخطوة
- 1
In a medium bowl, combine the tuna, mashed potato, fresh parsley, capers (if using), harissa (if using), salt, and black pepper.
حوالي 3 د
ملاحظة الطاهي: Ensure the potato is well mashed for a smooth filling.
- 2
Lay one brick pastry sheet flat on a clean surface.
- 3
Place half of the tuna-potato mixture in the center of the pastry sheet, forming a small mound.
حوالي 1 د
ملاحظة الطاهي: Leave enough space around the edges to fold.
- 4
Carefully crack one egg directly on top of the tuna-potato mixture.
- 5
Fold the pastry sheet into a triangle or half-moon shape, enclosing the filling.
حوالي 1 د
ملاحظة الطاهي: Gently press the edges to seal, being careful not to break the pastry.
- 6
Repeat steps 2-5 with the remaining brick pastry sheet and filling.
حوالي 2 د
- 7
Heat the vegetable oil in a deep pan or skillet over medium-high heat until it reaches about 170°C (340°F).
حوالي 5 د
ملاحظة الطاهي: The oil is ready when a small piece of pastry sizzles upon contact.
- 8
Carefully place one brik into the hot oil and fry for 2-3 minutes per side, or until golden brown and crispy.
حوالي 3 د
ملاحظة الطاهي: Adjust heat if necessary to prevent burning while ensuring the egg cooks through.
- 9
Remove the brik from the oil and place it on a plate lined with paper towels to drain excess oil.
حوالي 1 د
- 10
Repeat with the second brik.
حوالي 3 د
- 11
Serve immediately with a lemon wedge for squeezing.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 440kcal
- البروتين
- 19.1g
- الكربوهيدرات
- 12.8g
- الدهون
- 35.8g
- الألياف
- 2.4g
- السكر
- 1.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Brik is best enjoyed fresh; it does not store well as the pastry will lose its crispness.