Turon (Filipino Fried Banana Rolls)
Turon is a popular Filipino snack made from ripe saba bananas, often with a slice of jackfruit, rolled in a lumpia wrapper, and then fried until golden and crisp. The sugar caramelizes during frying, creating a delicious, crunchy coating. This vegan version uses plant-based wrappers and ensures all ingredients are animal-product free.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 25 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
- لكل حصة
- 419 kcal
تحضير المكوّنات
المكوّنات
- 4 قطعةsaba banana, peeled and sliced lengthwise
- 100 gjackfruit, fresh or canned in syrup, drained and sliced thinly(اختياري)
- 8 قطعةlumpia wrapper, vegan
- 0.25 كوبbrown sugar
- 2 كوبvegetable oil
الأدوات
large frying pan · tongs · wire rack
طريقة التحضير
خطوة بخطوة
- 1
Lay a lumpia wrapper on a clean, dry surface with one corner pointing towards you.
- 2
Place one or two slices of saba banana near the bottom corner of the wrapper.
- 3
If using, add a few thin strips of jackfruit on top of the banana slices.
- 4
Sprinkle about a tablespoon of brown sugar over the banana and jackfruit.
- 5
Fold the bottom corner of the wrapper over the filling, then fold in the side corners.
- 6
Roll the wrapper tightly upwards towards the remaining corner to form a compact log.
ملاحظة الطاهي: You can dab the top corner with a little water to seal it if needed, though usually not necessary.
- 7
Repeat this process for the remaining bananas and wrappers.
حوالي 5 د
- 8
Heat the vegetable oil in a large frying pan or wok over medium heat until hot, about 175°C (350°F).
حوالي 3 د
ملاحظة الطاهي: The oil should be hot enough to make the turon sizzle immediately when added.
- 9
Carefully place a few turon rolls into the hot oil, ensuring not to overcrowd the pan.
- 10
Fry for 2-3 minutes per side, or until golden brown and the sugar has caramelized, creating a crisp coating.
حوالي 6 د
ملاحظة الطاهي: Watch closely as the sugar can burn quickly.
- 11
Remove the fried turon from the oil and place them on a wire rack or a plate lined with paper towels to drain excess oil.
- 12
Serve immediately while warm and crispy.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 418.9kcal
- البروتين
- 4.6g
- الكربوهيدرات
- 70g
- الدهون
- 13.9g
- الألياف
- 3.2g
- السكر
- 20.3g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover turon in an airtight container at room temperature.
Reheat in a toaster oven or air fryer for a few minutes to restore crispiness, or in a dry pan over medium heat.