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Forkin
Main Course

Ukrainian Zrazy

Zrazy are savory meat rolls, typically made with thin cuts of beef or pork, filled with a variety of ingredients, and then braised until tender. This recipe features a classic mushroom and onion filling, offering a comforting and flavorful main course.

وصفة أصلية من Forkin

الوقت الإجمالي
2 س 5 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
596 kcal

معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Ukrainian Zrazy

تحضير المكوّنات

المكوّنات

المكوّنات

  • 600 gbeef round steak, cut into 8 thin cutlets
  • 2 ملعقة كبيرةolive oil
  • 0.25 كوبall-purpose flour
  • 1 ملعقة صغيرةsalt
  • 0.5 ملعقة صغيرةblack pepper, freshly ground

filling

  • 1 قطعةyellow onion, finely chopped
  • 200 gcremini mushroom, finely chopped
  • 2 فصgarlic, minced
  • 2 ملعقة كبيرةfresh dill, chopped

sauce

  • 2 كوبbeef broth
  • 1 ملعقة كبيرةtomato paste
  • 0.5 كوبsour cream

الأدوات

toothpicks · large skillet · plastic wrap · meat mallet

طريقة التحضير

خطوة بخطوة

  1. 1

    Place each beef cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/4 inch thick.

    حوالي 10 د

    ملاحظة الطاهي: Pounding creates a more tender zrazy and ensures even cooking.

  2. 2

    Season both sides of the pounded beef cutlets generously with salt and pepper.

  3. 3

    Heat olive oil in a large skillet over medium heat.

    حوالي 2 د

  4. 4

    Add the chopped yellow onion to the skillet and sauté until softened, about 5 minutes.

    حوالي 5 د

  5. 5

    Stir in the chopped cremini mushrooms and cook until their liquid has evaporated and they are lightly browned, about 8-10 minutes.

    حوالي 10 د

  6. 6

    Add the minced garlic and chopped fresh dill to the mushroom mixture and cook for another minute until fragrant.

    حوالي 1 د

  7. 7

    Remove the filling from the heat and let it cool slightly.

    حوالي 5 د

  8. 8

    Place a spoonful of the mushroom filling onto one end of each beef cutlet.

    حوالي 5 د

    ملاحظة الطاهي: Don't overfill, or the zrazy will be difficult to roll.

  9. 9

    Roll up the beef cutlets tightly, tucking in the sides, and secure each roll with a toothpick or kitchen twine.

    حوالي 5 د

  10. 10

    Lightly dredge the rolled zrazy in all-purpose flour, shaking off any excess.

    حوالي 2 د

    ملاحظة الطاهي: This helps create a nice crust and thickens the sauce.

  11. 11

    In the same skillet, heat remaining olive oil over medium-high heat.

    حوالي 2 د

  12. 12

    Sear the zrazy on all sides until golden brown, working in batches if necessary.

    حوالي 10 د

  13. 13

    Remove the seared zrazy from the skillet and set aside.

  14. 14

    Deglaze the pan with a splash of beef broth, scraping up any browned bits from the bottom.

    حوالي 1 د

  15. 15

    Stir in the remaining beef broth and tomato paste, bringing the mixture to a simmer.

    حوالي 2 د

  16. 16

    Return the zrazy to the skillet, ensuring they are partially submerged in the liquid.

  17. 17

    Reduce the heat to low, cover the skillet, and simmer for 60-75 minutes, or until the beef is very tender.

    حوالي 1 س 15 د

    ملاحظة الطاهي: Check occasionally and add more broth if the liquid level gets too low.

  18. 18

    Remove the zrazy from the skillet and remove any toothpicks or twine.

    حوالي 2 د

  19. 19

    Stir the sour cream into the pan sauce until well combined and heated through, but do not boil.

    حوالي 2 د

    ملاحظة الطاهي: Sour cream can curdle if boiled, so keep the heat low.

  20. 20

    Return the zrazy to the pan with the sauce and let them rest for 5 minutes before serving.

    حوالي 5 د

    ملاحظة الطاهي: Resting allows the flavors to meld and the meat to reabsorb juices.

لكل حصة

القيم الغذائية

52%التقييم
السعرات الحرارية
596.2kcal
البروتين
44.5g
الكربوهيدرات
14.5g
الدهون
41.8g
الألياف
1.9g
السكر
4.4g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover zrazy in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a covered skillet on the stovetop over low heat, or in the microwave until warmed through.