Ukrainian Zrazy
Zrazy are savory meat rolls, typically made with thin cuts of beef or pork, filled with a variety of ingredients, and then braised until tender. This recipe features a classic mushroom and onion filling, offering a comforting and flavorful main course.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س 5 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 596 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 600 gbeef round steak, cut into 8 thin cutlets
- 2 ملعقة كبيرةolive oil
- 0.25 كوبall-purpose flour
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
filling
- 1 قطعةyellow onion, finely chopped
- 200 gcremini mushroom, finely chopped
- 2 فصgarlic, minced
- 2 ملعقة كبيرةfresh dill, chopped
sauce
- 2 كوبbeef broth
- 1 ملعقة كبيرةtomato paste
- 0.5 كوبsour cream
الأدوات
toothpicks · large skillet · plastic wrap · meat mallet
طريقة التحضير
خطوة بخطوة
- 1
Place each beef cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/4 inch thick.
حوالي 10 د
ملاحظة الطاهي: Pounding creates a more tender zrazy and ensures even cooking.
- 2
Season both sides of the pounded beef cutlets generously with salt and pepper.
- 3
Heat olive oil in a large skillet over medium heat.
حوالي 2 د
- 4
Add the chopped yellow onion to the skillet and sauté until softened, about 5 minutes.
حوالي 5 د
- 5
Stir in the chopped cremini mushrooms and cook until their liquid has evaporated and they are lightly browned, about 8-10 minutes.
حوالي 10 د
- 6
Add the minced garlic and chopped fresh dill to the mushroom mixture and cook for another minute until fragrant.
حوالي 1 د
- 7
Remove the filling from the heat and let it cool slightly.
حوالي 5 د
- 8
Place a spoonful of the mushroom filling onto one end of each beef cutlet.
حوالي 5 د
ملاحظة الطاهي: Don't overfill, or the zrazy will be difficult to roll.
- 9
Roll up the beef cutlets tightly, tucking in the sides, and secure each roll with a toothpick or kitchen twine.
حوالي 5 د
- 10
Lightly dredge the rolled zrazy in all-purpose flour, shaking off any excess.
حوالي 2 د
ملاحظة الطاهي: This helps create a nice crust and thickens the sauce.
- 11
In the same skillet, heat remaining olive oil over medium-high heat.
حوالي 2 د
- 12
Sear the zrazy on all sides until golden brown, working in batches if necessary.
حوالي 10 د
- 13
Remove the seared zrazy from the skillet and set aside.
- 14
Deglaze the pan with a splash of beef broth, scraping up any browned bits from the bottom.
حوالي 1 د
- 15
Stir in the remaining beef broth and tomato paste, bringing the mixture to a simmer.
حوالي 2 د
- 16
Return the zrazy to the skillet, ensuring they are partially submerged in the liquid.
- 17
Reduce the heat to low, cover the skillet, and simmer for 60-75 minutes, or until the beef is very tender.
حوالي 1 س 15 د
ملاحظة الطاهي: Check occasionally and add more broth if the liquid level gets too low.
- 18
Remove the zrazy from the skillet and remove any toothpicks or twine.
حوالي 2 د
- 19
Stir the sour cream into the pan sauce until well combined and heated through, but do not boil.
حوالي 2 د
ملاحظة الطاهي: Sour cream can curdle if boiled, so keep the heat low.
- 20
Return the zrazy to the pan with the sauce and let them rest for 5 minutes before serving.
حوالي 5 د
ملاحظة الطاهي: Resting allows the flavors to meld and the meat to reabsorb juices.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 596.2kcal
- البروتين
- 44.5g
- الكربوهيدرات
- 14.5g
- الدهون
- 41.8g
- الألياف
- 1.9g
- السكر
- 4.4g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover zrazy in an airtight container in the refrigerator.
Reheat gently in a covered skillet on the stovetop over low heat, or in the microwave until warmed through.