Vegan Appam
These delicate, lacy appams are a traditional South Indian pancake made from fermented rice and coconut milk. They have a soft, spongy center and crispy, thin edges, perfect for a light breakfast or dinner. Serve them with a flavorful curry or chutney.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 12 س 35 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 546 kcal
تحضير المكوّنات
المكوّنات
المكوّنات
- 1.5 كوبraw rice, soaked overnight
- 0.5 كوبcooked rice, cooled
- 1 كوبcoconut milk
- 1 ملعقة صغيرةsugar
- 0.5 ملعقة صغيرةinstant yeast
- 0.5 ملعقة صغيرةsalt
- 0.5 كوبwater, warm
for cooking
- 1 ملعقة كبيرةvegetable oil
الأدوات
appam pan · blender · large bowl · lid
طريقة التحضير
خطوة بخطوة
- 1
Drain the soaked raw rice thoroughly and set aside.
- 2
In a blender, combine the drained raw rice, cooked rice, and coconut milk.
حوالي 2 د
ملاحظة الطاهي: Blend until you achieve a very smooth batter, adding a small amount of water if needed to help the blending process.
- 3
In a small bowl, dissolve the sugar and instant yeast in the warm water. Let it sit for 5 minutes until foamy.
حوالي 5 د
ملاحظة الطاهي: This step activates the yeast, ensuring your appams will be light and fluffy.
- 4
Pour the yeast mixture into the rice batter and add the salt. Mix well to combine.
حوالي 1 د
- 5
Cover the batter with a lid or plastic wrap and let it ferment in a warm place for 8-12 hours, or until it has risen and is bubbly.
حوالي 12 س
ملاحظة الطاهي: The fermentation time can vary depending on the ambient temperature. In cooler climates, it might take longer.
- 6
Once fermented, gently stir the batter. It should have a pouring consistency; if it's too thick, add a tablespoon or two of water.
حوالي 1 د
ملاحظة الطاهي: Do not overmix, as this can deflate the batter.
- 7
Heat an appam pan or a small non-stick pan over medium heat. Lightly grease it with vegetable oil.
حوالي 2 د
ملاحظة الطاهي: A well-seasoned cast iron pan can also work if you don't have an appam pan.
- 8
Pour a ladleful of batter into the center of the hot pan.
- 9
Immediately swirl the pan to spread the batter thinly around the edges, leaving a thicker center.
ملاحظة الطاهي: This creates the characteristic lacy edges and soft, spongy middle of the appam.
- 10
Cover the pan with a lid and cook for 2-3 minutes, or until the edges are golden brown and crispy, and the center is set and spongy.
حوالي 3 د
ملاحظة الطاهي: The appam should release easily from the pan when cooked.
- 11
Remove the appam from the pan and repeat with the remaining batter, greasing the pan lightly between each appam if needed.
ملاحظة الطاهي: Serve immediately while warm.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 546.4kcal
- البروتين
- 9.2g
- الكربوهيدرات
- 87.2g
- الدهون
- 20.4g
- الألياف
- 1.9g
- السكر
- 2.8g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover appams in an airtight container at room temperature.
Appams are best eaten fresh, but can be gently warmed in a dry pan for a minute or two.