Vegan Khichdi
This comforting and nourishing vegan khichdi is a one-pot meal featuring rice and lentils cooked with aromatic spices. It's a simple, wholesome dish perfect for a light lunch or dinner. The gentle spices make it easily digestible and satisfying.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 50 د
- عدد الحصص
- 4
- الصعوبة
- سهلة
معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 0.5 كوبbasmati rice, rinsed
- 0.5 كوبmoong dal, split yellow lentils, rinsed
- 4 كوبwater
- 2 ملعقة كبيرةghee, vegan
- 1 ملعقة صغيرةcumin seeds
- 1 ملعقة كبيرةginger, grated
- 1 قطعةgreen chili, slit(اختياري)
- 0.5 ملعقة صغيرةturmeric powder
- 0.25 ملعقة صغيرةasafoetida
- 1 ملعقة صغيرةsalt
garnish
- 2 ملعقة كبيرةcilantro, fresh, chopped(اختياري)
الأدوات
strainer · spoon · large pot
طريقة التحضير
خطوة بخطوة
- 1
Rinse the basmati rice and moong dal together under cold running water until the water runs clear; set aside.
حوالي 2 د
ملاحظة الطاهي: Rinsing removes excess starch and helps prevent the khichdi from becoming too sticky.
- 2
Heat the vegan ghee in a large pot or pressure cooker over medium heat.
حوالي 1 د
- 3
Add the cumin seeds and let them splutter for about 30 seconds until fragrant.
حوالي 1 د
- 4
Stir in the grated ginger, green chili (if using), turmeric powder, and asafoetida.
حوالي 1 د
ملاحظة الطاهي: Be careful not to burn the spices; cook for only about 30 seconds.
- 5
Add the rinsed basmati rice and moong dal to the pot and sauté for 2-3 minutes, stirring gently to coat with the spices.
حوالي 3 د
ملاحظة الطاهي: This step helps to slightly toast the grains and lentils, enhancing their flavor.
- 6
Pour in the water and add the salt; stir well to combine.
حوالي 1 د
- 7
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the water is absorbed.
حوالي 25 د
ملاحظة الطاهي: If using a pressure cooker, cook for 2-3 whistles on medium heat, then let the pressure release naturally.
- 8
Remove the pot from the heat and let it rest, covered, for 5 minutes.
حوالي 5 د
ملاحظة الطاهي: This resting period allows the khichdi to settle and become perfectly fluffy.
- 9
Gently fluff the khichdi with a fork.
حوالي 1 د
- 10
Garnish with fresh chopped cilantro, if desired, and serve hot.
ملاحظة الطاهي: Serve with a side of vegan yogurt or pickle for a complete meal.
حافظ على جودتها
Store leftover khichdi in an airtight container in the refrigerator.
Reheat on the stovetop with a splash of water or in the microwave until warmed through.