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Forkin
BreakfastMain Course

Vegan Pittu with Coconut

Pittu is a traditional Sri Lankan and South Indian breakfast, featuring steamed cylinders of ground rice flour layered with fresh coconut. This vegan version is simple to prepare and offers a delightful start to the day.

وصفة أصلية من Forkin

الوقت الإجمالي
35 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
300 kcal
نباتي صرفنباتيخالٍ من الغلوتين
Vegan Pittu with Coconut

تحضير المكوّنات

المكوّنات

  • 250 grice flour
  • 120 mlwater, warm
  • 0.5 ملعقة صغيرةsalt
  • 1 كوبfresh coconut, grated

الأدوات

puttu maker · steamer · mixing bowl

طريقة التحضير

خطوة بخطوة

  1. 1

    Combine the rice flour and salt in a large mixing bowl.

    حوالي 1 د

    ملاحظة الطاهي: Ensure the salt is well distributed throughout the flour.

  2. 2

    Gradually add the warm water to the flour mixture, mixing with your fingertips until the mixture resembles coarse breadcrumbs.

    حوالي 3 د

    ملاحظة الطاهي: Do not add all the water at once; you might need slightly more or less depending on your flour.

  3. 3

    Rub the mixture between your palms to break up any lumps and ensure a uniform texture.

    حوالي 2 د

    ملاحظة الطاهي: The texture should be loose and crumbly, not a dough.

  4. 4

    Set up your puttu maker according to the manufacturer's instructions, ensuring the water reservoir is filled.

    حوالي 1 د

    ملاحظة الطاهي: If you don't have a puttu maker, a steamer basket lined with a cloth can work, but the shape will be different.

  5. 5

    Place a layer of grated fresh coconut at the bottom of the puttu cylindrical mold.

  6. 6

    Follow with a layer of the prepared rice flour mixture, then alternate with more coconut and rice flour until the mold is full, ending with a layer of coconut.

    حوالي 2 د

    ملاحظة الطاهي: Do not press the layers down too firmly, as this can make the puttu dense.

  7. 7

    Place the filled puttu mold onto the steamer base and steam for 8-10 minutes, or until steam emerges from the top of the mold and the puttu is cooked through.

    حوالي 10 د

    ملاحظة الطاهي: The puttu should smell fragrant and the rice flour will appear slightly translucent when cooked.

  8. 8

    Carefully remove the puttu from the mold using the plunger or a spoon.

    حوالي 1 د

    ملاحظة الطاهي: Be cautious as the puttu will be hot.

  9. 9

    Repeat the process for the remaining rice flour mixture and serve the puttu hot.

    حوالي 8 د

    ملاحظة الطاهي: Pittu is traditionally served with curries, sambals, or ripe bananas and jaggery.

لكل حصة

القيم الغذائية

64%التقييم
السعرات الحرارية
299.6kcal
البروتين
4.4g
الكربوهيدرات
53g
الدهون
7.5g
الألياف
3.3g
السكر
1.3g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover puttu in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a steamer or microwave until warmed through.