Main CourseDinner

Vegetable Biryani

Name: Vegetable Biryani
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 25 min
Yield: 4 حصص
Cuisine: indian
Ingredients: 1.5 كوب basmati rice rinsed and soaked for 30 minutes; 1 قطعة yellow onion thinly sliced; 1 ملعقة كبيرة ginger grated; 2 فص garlic minced; 1 قطعة green chili slit lengthwise; 1 كوب cauliflower cut into small florets; 0.5 كوب carrot diced; 0.5 كوب green bean chopped; 0.5 كوب green pea fresh or frozen; 1 قطعة potato peeled and diced; 0.5 كوب plain yogurt; 1 قطعة tomato chopped; 2 ملعقة صغيرة biryani masala; 0.5 ملعقة صغيرة turmeric powder; 0.5 ملعقة صغيرة red chili powder; 0.5 ملعقة صغيرة garam masala; 1.5 ملعقة صغيرة salt; 2 كوب water; 0.25 كوب fresh mint leaf chopped; 0.25 كوب fresh cilantro chopped; 2 ملعقة كبيرة ghee; 1 رشة whole spices (bay leaf, cinnamon stick, green cardamom pods, cloves); 0.25 ملعقة صغيرة saffron strand soaked in 2 tbsp warm milk (اختياري)

This flavorful vegetable biryani features fragrant basmati rice layered with spiced mixed vegetables. It's a satisfying and aromatic one-pot meal perfect for a vegetarian dinner.

وصفة أصلية من Forkin

الوقت الإجمالي: 1 س 25 د
عدد الحصص: 4
الصعوبة: متوسطة
لكل حصة: 498 kcal

معلومات مسببات الحساسية: قد تحتوي على حليب. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

تحضير المكوّنات

المكوّنات

1.5 كوبbasmati rice, rinsed and soaked for 30 minutes
1 قطعةyellow onion, thinly sliced
1 ملعقة كبيرةginger, grated
2 فصgarlic, minced
1 قطعةgreen chili, slit lengthwise
1 كوبcauliflower, cut into small florets
0.5 كوبcarrot, diced
0.5 كوبgreen bean, chopped
0.5 كوبgreen pea, fresh or frozen
1 قطعةpotato, peeled and diced
0.5 كوبplain yogurt
1 قطعةtomato, chopped
2 ملعقة صغيرةbiryani masala
0.5 ملعقة صغيرةturmeric powder
0.5 ملعقة صغيرةred chili powder
0.5 ملعقة صغيرةgaram masala
1.5 ملعقة صغيرةsalt
2 كوبwater
2 ملعقة كبيرةghee
1 رشةwhole spices, (bay leaf, cinnamon stick, green cardamom pods, cloves)
0.25 ملعقة صغيرةsaffron strand, soaked in 2 tbsp warm milk(اختياري)

garnish

0.25 كوبfresh mint leaf, chopped
0.25 كوبfresh cilantro, chopped

الأدوات

measuring cups · large pot · measuring spoons · cutting board · knife

طريقة التحضير

خطوة بخطوة

1
Rinse the basmati rice several times until the water runs clear, then soak it in fresh water for 30 minutes.
ملاحظة الطاهي: Soaking helps the rice cook evenly and ensures separate grains.
2
Heat ghee in a large heavy-bottomed pot or Dutch oven over medium heat.
حوالي 1 د
3
Add the whole spices and sauté for 30 seconds until fragrant.
4
Add the sliced yellow onion and cook until golden brown and caramelized, about 10-12 minutes.
حوالي 12 د
ملاحظة الطاهي: Stir frequently to prevent burning and ensure even browning.
5
Stir in the grated ginger, minced garlic, and green chili, cooking for another 1-2 minutes until aromatic.
حوالي 2 د
6
Add the diced potato, cauliflower, carrot, and green beans to the pot, stirring well to combine with the onion mixture.
حوالي 2 د
7
Mix in the biryani masala, turmeric powder, red chili powder, garam masala, and salt.
حوالي 1 د
8
Add the chopped tomato and yogurt, stirring to coat the vegetables.
حوالي 1 د
9
Cook the vegetable mixture for 5-7 minutes, allowing the spices to meld and the vegetables to soften slightly.
حوالي 7 د
10
Drain the soaked basmati rice thoroughly.
11
Layer the drained basmati rice evenly over the vegetable mixture in the pot.
حوالي 1 د
ملاحظة الطاهي: Do not stir the rice into the vegetables at this stage.
12
Gently pour water over the rice layer.
حوالي 1 د
ملاحظة الطاهي: Pour slowly to avoid disturbing the layers.
13
Bring the liquid to a boil, then immediately reduce the heat to low.
حوالي 3 د
14
Sprinkle the green peas over the rice.
15
Drizzle with soaked saffron strands and milk, if using.
16
Cover the pot tightly with a lid and cook for 15-20 minutes, or until all the water is absorbed and the rice is tender.
حوالي 20 د
ملاحظة الطاهي: Do not lift the lid during cooking to allow steam to build up.
17
Turn off the heat and let the biryani rest, covered, for 10 minutes.
حوالي 10 د
ملاحظة الطاهي: This resting period allows the flavors to meld and the rice to become fluffy.
18
Gently fluff the biryani with a fork, mixing the rice and vegetables without mashing.
حوالي 1 د
19
Garnish with fresh mint leaves and fresh cilantro before serving.
حوالي 1 د

لكل حصة

القيم الغذائية

72%التقييم

السعرات الحرارية: 498.1kcal
البروتين: 11g
الكربوهيدرات: 91.3g
الدهون: 9.1g
الألياف: 5.1g
السكر: 7.6g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover biryani in an airtight container in the refrigerator.

إعادة التسخين

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying.