Vegetarian Cheese Quesadillas

تحضير المكوّنات

المكوّنات

طريقة التحضير

خطوة بخطوة

1. 1

   Heat the olive oil in a large skillet or non-stick pan over medium heat.

   حوالي 1 د

   ملاحظة الطاهي: Using a non-stick pan helps prevent the quesadilla from sticking.

2. 2

   Add the red bell pepper and red onion to the skillet and sauté for 3-5 minutes until softened.

   حوالي 4 د

3. 3

   Stir in the black beans, corn, chili powder, cumin, and salt.

4. 4

   Cook the mixture for another 2-3 minutes, stirring occasionally, until heated through.

   حوالي 3 د

5. 5

   Remove the vegetable mixture from the pan and set aside in a bowl.

6. 6

   Wipe the skillet clean if necessary and return it to medium heat.

7. 7

   Place one flour tortilla in the hot skillet.

8. 8

   Sprinkle half of the cheddar cheese evenly over one side of the tortilla.

   ملاحظة الطاهي: Keep the cheese to one half of the tortilla for easier folding.

9. 9

   Spoon half of the vegetable mixture over the cheese.

10. 10

    Cook for 2-3 minutes, or until the bottom of the tortilla is lightly golden and the cheese begins to melt.

    حوالي 3 د

11. 11

    Carefully fold the empty side of the tortilla over the filling to form a half-moon shape.

12. 12

    Press down gently with a spatula and cook for another 1-2 minutes until both sides are golden brown and the cheese is fully melted.

    حوالي 2 د

13. 13

    Transfer the cooked quesadilla to a cutting board and repeat the process with the remaining tortillas and filling.

14. 14

    Slice each quesadilla into wedges and serve immediately with optional sour cream, salsa, or avocado.

    حوالي 1 د