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AppetizerSnack

Vietnamese Vegan Spring Rolls

These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.

وصفة أصلية من Forkin

الوقت الإجمالي
45 د
عدد الحصص
4
الصعوبة
متوسطة
لكل حصة
280 kcal
نباتي

معلومات مسببات الحساسية: قد تحتوي على غلوتين وحليب ومكسرات وفول سوداني وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Vietnamese Vegan Spring Rolls

تحضير المكوّنات

المكوّنات

المكوّنات

  • 12 قطعةrice paper wrapper
  • 200 gfirm tofu, pressed and thinly sliced
  • 50 grice vermicelli
  • 1 قطعةcarrot, julienned
  • 0.5 قطعةcucumber, julienned
  • 50 gred cabbage, shredded
  • 4 قطعةgreen leaf lettuce, torn into smaller pieces
  • 0.25 كوبfresh mint, leaves picked
  • 0.25 كوبfresh cilantro, leaves picked

peanut sauce

  • 0.25 كوبpeanut butter, creamy
  • 2 ملعقة كبيرةsoy sauce
  • 1 ملعقة كبيرةlime juice
  • 1 ملعقة كبيرةmaple syrup
  • 1 فصgarlic, minced
  • 0.5 ملعقة صغيرةginger, grated
  • 2 ملعقة كبيرةwarm water
  • 0.5 ملعقة صغيرةsriracha(اختياري)

tofu marinade

  • 1 ملعقة صغيرةsesame oil
  • 1 ملعقة كبيرةsoy sauce
  • 1 ملعقة صغيرةrice vinegar
  • 1 ملعقة صغيرةmaple syrup

الأدوات

shallow dish · cutting board · knife · whisk · small bowl · non-stick pan

طريقة التحضير

خطوة بخطوة

  1. 1

    Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.

    حوالي 2 د

  2. 2

    Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.

    ملاحظة الطاهي: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.

  3. 3

    Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.

    حوالي 5 د

    ملاحظة الطاهي: Do not overcook the vermicelli; it should remain slightly al dente.

  4. 4

    Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.

    حوالي 1 د

  5. 5

    Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.

    حوالي 10 د

    ملاحظة الطاهي: Having all your fillings ready before rolling makes the assembly process much smoother.

  6. 6

    Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.

    حوالي 3 د

  7. 7

    Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.

    حوالي 1 د

  8. 8

    Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.

    حوالي 6 د

  9. 9

    Fill a shallow dish or pie plate with warm water.

  10. 10

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    ملاحظة الطاهي: Too long in the water will make the wrapper tear easily.

  11. 11

    Lay the softened wrapper flat on a clean, damp work surface.

  12. 12

    Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.

    حوالي 1 د

    ملاحظة الطاهي: Do not overfill, or the rolls will be difficult to wrap.

  13. 13

    Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.

  14. 14

    Roll the wrapper tightly from the bottom up to create a snug spring roll.

  15. 15

    Repeat the dipping and rolling process with the remaining wrappers and filling.

    حوالي 10 د

  16. 16

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

لكل حصة

القيم الغذائية

65%التقييم
السعرات الحرارية
280.1kcal
البروتين
10.3g
الكربوهيدرات
36.2g
الدهون
11.9g
الألياف
2.7g
السكر
7.5g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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الحفظ

Store leftover spring rolls in an airtight container in the refrigerator.

إعادة التسخين

Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.