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Forkin
BeverageSnack

Wood Apple Juice

Experience the exotic flavors of Sri Lanka with this vibrant Wood Apple Juice, a refreshing blend of tangy wood apple pulp, creamy coconut milk, and aromatic cardamom. This unique beverage offers a delightful balance of sweet and sour notes, making it the perfect thirst-quencher for any warm day.

وصفة أصلية من Forkin

الوقت الإجمالي
20 د
عدد الحصص
2
الصعوبة
سهلة
لكل حصة
290 kcal
نباتي صرفنباتيخالٍ من الغلوتين
Wood Apple Juice

تحضير المكوّنات

المكوّنات

المكوّنات

  • 1 قطعةwood apple, ripe
  • 0.5 كوبwater, for soaking
  • 0.5 كوبcoconut milk
  • 2 ملعقة كبيرةsugar
  • 0.25 ملعقة صغيرةcardamom powder

for serving

  • 4 قطعةice cube

الأدوات

Heavy knife or hammer · 2× Medium bowl · Fork · Fine-mesh sieve · Blender · 2× Serving glasses

طريقة التحضير

خطوة بخطوة

  1. 1

    Carefully crack open the hard shell of the wood apple using a heavy knife or a hammer, then scoop out all the dark, fibrous pulp into a medium-sized bowl.

    حوالي 2 د

    ملاحظة الطاهي: The wood apple shell is very tough; use caution and a sturdy surface. A meat mallet or the blunt side of a heavy cleaver works well.

  2. 2

    Add 0.5 cup of water to the wood apple pulp in the bowl and let it sit for 5 minutes to soften the pulp, making it easier to work with.

    حوالي 5 د

  3. 3

    Thoroughly mash the softened pulp and water mixture with a fork or your hands, breaking down the pulp and separating it from the seeds and fibrous strands.

    حوالي 3 د

    ملاحظة الطاهي: Wearing food-safe gloves is recommended if using your hands, as wood apple can stain.

  4. 4

    Place a fine-mesh sieve over a clean bowl and pour the mashed wood apple mixture into it. Press down firmly on the solids with the back of a spoon or a spatula to extract as much liquid as possible.

    حوالي 3 د

    ملاحظة الطاهي: Work in batches if your sieve is small to ensure maximum juice extraction. Discard the remaining seeds and fibers.

  5. 5

    Transfer the extracted, smooth wood apple juice into a blender.

  6. 6

    Add the 0.5 cup of coconut milk, 2 tablespoons of sugar, and 0.25 teaspoon of cardamom powder to the blender with the wood apple juice.

    ملاحظة الطاهي: Start with 2 tablespoons of sugar and adjust later; the sweetness of wood apples can vary.

  7. 7

    Blend the mixture on high speed until it is completely smooth and well combined, ensuring no lumps remain.

    حوالي 2 د

    ملاحظة الطاهي: Blend for at least 1-2 minutes to achieve a silky, uniform consistency.

  8. 8

    Taste the juice and adjust the sweetness by adding more sugar if desired, or thin it slightly with a splash more water if you prefer a less viscous consistency.

    ملاحظة الطاهي: Add sugar gradually, blending after each addition, until it reaches your preferred level of sweetness.

  9. 9

    Pour the finished wood apple juice into serving glasses filled with ice cubes and serve immediately.

    ملاحظة الطاهي: For an extra touch, garnish with a sprinkle of cardamom powder or a small mint sprig.

لكل حصة

القيم الغذائية

69%التقييم
السعرات الحرارية
289.6kcal
البروتين
3.4g
الكربوهيدرات
40.4g
الدهون
16.6g
الألياف
11.6g
السكر
30.1g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

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ملاحظة الطاهي:

This unique Sri Lankan beverage is incredibly refreshing on a hot day. For an even richer taste, you can use full-fat coconut milk. If you can't find fresh wood apples, some specialty Asian markets might carry frozen wood apple pulp, which works just as well. This juice pairs wonderfully with spicy Sri Lankan curries or as a standalone tropical treat.

الحفظ

Store leftover wood apple juice in an airtight container or covered pitcher in the refrigerator.

إعادة التسخين

This juice is best served chilled and does not require reheating. Stir well before serving if it has separated.