Yum Hua Plee (Thai Banana Blossom Salad)
This vibrant Thai banana blossom salad features a delightful mix of textures and bold flavors. Shredded banana blossom is tossed with fresh herbs, roasted peanuts, and a zesty lime dressing. It's a refreshing and satisfying vegan dish.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 40 د
- عدد الحصص
- 4
- الصعوبة
- متوسطة
معلومات مسببات الحساسية: قد تحتوي على غلوتين وفول سوداني وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 1 قطعةbanana blossom, outer leaves removed, thinly sliced, soaked in lemon water
- 1 قطعةshallot, thinly sliced
- 0.5 كوبroasted peanut, roughly chopped
- 0.25 كوبfresh mint, roughly chopped
- 0.25 كوبfresh cilantro, roughly chopped
dressing
- 60 mllime juice, freshly squeezed
- 30 mlsoy sauce, or tamari for gluten-free
- 15 mlagave nectar
- 1 قطعةred chili, finely sliced
- 2 فصgarlic, minced
garnish
- 2 ملعقة كبيرةfried shallot(اختياري)
الأدوات
large pot · cutting board · knife · whisk · large mixing bowl
طريقة التحضير
خطوة بخطوة
- 1
Prepare the banana blossom by removing the tough outer leaves until you reach the tender, pale inner core.
حوالي 5 د
ملاحظة الطاهي: Wear gloves if you are concerned about staining your hands from the sap.
- 2
Thinly slice the banana blossom and immediately submerge it in a bowl of water with the juice of half a lemon to prevent browning.
- 3
Bring a pot of water to a rolling boil.
حوالي 5 د
- 4
Drain the sliced banana blossom and carefully add it to the boiling water.
- 5
Blanch for 2-3 minutes until slightly tender, then drain well and set aside to cool.
حوالي 3 د
ملاحظة الطاهي: Ensure all excess water is removed to prevent a watery salad.
- 6
In a small bowl, whisk together the lime juice, soy sauce, agave nectar, sliced red chili, and minced garlic to create the dressing.
حوالي 2 د
ملاحظة الطاهي: Taste and adjust sweetness or spiciness to your preference.
- 7
In a large mixing bowl, combine the cooled banana blossom, sliced shallot, roughly chopped roasted peanuts, fresh mint, and fresh cilantro.
حوالي 2 د
- 8
Pour the dressing over the salad ingredients.
- 9
Gently toss everything together until well combined and coated in the dressing.
حوالي 1 د
- 10
Serve immediately, garnished with optional fried shallots if desired.
حافظ على جودتها
Store any leftover salad in an airtight container in the refrigerator.