انتقل إلى المحتوى
Forkin
LunchMain Course

Zaru Somen

Zaru Somen features chilled somen noodles served with a savory dipping sauce and fresh garnishes. This light and refreshing dish is perfect for a quick and satisfying lunch on a warm day. The delicate noodles pair wonderfully with the umami-rich dipping sauce.

وصفة أصلية من Forkin

الوقت الإجمالي
28 د
عدد الحصص
2
الصعوبة
سهلة
لكل حصة
442 kcal

معلومات مسببات الحساسية: قد تحتوي على غلوتين وسمسم وصويا وفول الصويا. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.

Zaru Somen

تحضير المكوّنات

المكوّنات

المكوّنات

  • 200 gsomen noodle

dipping sauce

  • 4 ملعقة كبيرةsoy sauce
  • 2 ملعقة كبيرةmirin
  • 4 ملعقة كبيرةwater
  • 0.5 ملعقة صغيرةsugar

garnish

  • 1 قطعةginger, grated
  • 1 قطعةgreen onion, thinly sliced
  • 1 ملعقة صغيرةtoasted sesame seed

الأدوات

pot · colander · small bowl

طريقة التحضير

خطوة بخطوة

  1. 1

    Prepare the dipping sauce by combining the soy sauce, mirin, water, and sugar in a small bowl. Stir until the sugar dissolves completely.

    حوالي 2 د

  2. 2

    Refrigerate the dipping sauce for at least 15 minutes to chill thoroughly while you prepare the noodles.

  3. 3

    Bring a large pot of water to a rolling boil.

    حوالي 3 د

  4. 4

    Add the somen noodles to the boiling water and cook according to package directions, usually 2-3 minutes, until al dente.

    حوالي 3 د

    ملاحظة الطاهي: Do not overcook somen noodles as they can become mushy quickly.

  5. 5

    Drain the noodles immediately and rinse them thoroughly under cold running water. Continue rinsing until the noodles are completely cold and any excess starch is removed.

    حوالي 2 د

    ملاحظة الطاهي: Rinsing well prevents the noodles from sticking together and keeps them firm.

  6. 6

    Divide the cold noodles into individual serving portions and arrange them neatly on plates or a zaru (bamboo mat) if you have one.

    حوالي 1 د

  7. 7

    Serve the noodles alongside small bowls of the chilled dipping sauce. Offer the grated ginger, sliced green onion, and toasted sesame seeds as garnishes for each person to add as desired.

لكل حصة

القيم الغذائية

52%التقييم
السعرات الحرارية
442.2kcal
البروتين
15.4g
الكربوهيدرات
85g
الدهون
1.8g
الألياف
3.7g
السكر
10.2g

تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.

حافظ على جودتها

الحفظ

Store leftover noodles and dipping sauce separately in airtight containers in the refrigerator.

إعادة التسخين

This dish is traditionally eaten cold and is not recommended for reheating.