Zrazy Zawijane (Polish Beef Roulades)
Zrazy Zawijane are traditional Polish beef roulades, typically filled with bacon, pickles, and onion, then braised until tender. This hearty dish is a staple of Polish cuisine, perfect for a satisfying dinner.
وصفة أصلية من Forkin
- الوقت الإجمالي
- 2 س
- عدد الحصص
- 4
- الصعوبة
- متوسطة
- لكل حصة
- 652 kcal
معلومات مسببات الحساسية: قد تحتوي على غلوتين وخردل وكبريتيت. تحقّق دائمًا من عبوات المكوّنات إذا كنت تعاني حساسية.
تحضير المكوّنات
المكوّنات
المكوّنات
- 600 gbeef sirloin, cut into 4 thin slices
- 2 ملعقة كبيرةdijon mustard
- 2 ملعقة كبيرةall-purpose flour
- 2 ملعقة كبيرةvegetable oil
- 500 mlbeef broth
- 1 قطعةbay leaf
- 3 قطعةallspice berry
- 1 ملعقة صغيرةsalt
- 0.5 ملعقة صغيرةblack pepper, freshly ground
filling
- 100 gbacon, sliced
- 2 قطعةdill pickle, cut into strips
- 0.5 قطعةyellow onion, finely chopped
الأدوات
plastic wrap · dutch oven · meat mallet · kitchen twine · large heavy-bottomed pot
طريقة التحضير
خطوة بخطوة
- 1
Place each slice of beef between two sheets of plastic wrap and pound it thinly with a meat mallet until about 0.5 cm thick.
حوالي 5 د
ملاحظة الطاهي: Pounding creates a larger surface area for rolling and tenderizes the meat.
- 2
Spread Dijon mustard evenly over one side of each beef slice.
حوالي 2 د
- 3
Arrange bacon slices, dill pickle strips, and chopped yellow onion on one end of each beef slice.
حوالي 5 د
ملاحظة الطاهي: Leave a small border around the edges to help seal the roulade.
- 4
Season the filling with salt and black pepper.
حوالي 1 د
- 5
Carefully roll up each beef slice from the filled end, tucking in the sides as you go, to form a tight roulade.
حوالي 3 د
ملاحظة الطاهي: Rolling tightly prevents the filling from escaping during cooking.
- 6
Secure each roulade with kitchen twine or toothpicks.
حوالي 2 د
- 7
Lightly dust the outside of each roulade with all-purpose flour.
حوالي 1 د
ملاحظة الطاهي: This helps create a nice crust and thickens the sauce.
- 8
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
حوالي 2 د
- 9
Sear the beef roulades on all sides until nicely browned, working in batches if necessary to avoid overcrowding the pot.
حوالي 10 د
ملاحظة الطاهي: Browning adds deep flavor to the final dish.
- 10
Remove the browned roulades from the pot and set aside.
حوالي 1 د
- 11
Deglaze the pot with a splash of beef broth, scraping up any browned bits from the bottom.
حوالي 1 د
ملاحظة الطاهي: This captures all the flavorful fond.
- 12
Return the roulades to the pot and pour in the remaining beef broth, ensuring the meat is mostly submerged.
حوالي 1 د
ملاحظة الطاهي: Add more broth if needed to cover the roulades.
- 13
Add the bay leaf and allspice berries to the pot.
- 14
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 1.5 hours, or until the beef is fork-tender.
حوالي 1 س 30 د
ملاحظة الطاهي: Check occasionally and add more broth or water if the liquid reduces too much.
- 15
Remove the roulades from the pot and discard the kitchen twine or toothpicks, bay leaf, and allspice berries.
حوالي 2 د
- 16
If desired, reduce the braising liquid over medium-high heat until it reaches your preferred consistency for a sauce.
حوالي 5 د
ملاحظة الطاهي: Taste and adjust seasoning if needed.
- 17
Serve the Zrazy Zawijane warm, spooning the sauce over the top.
ملاحظة الطاهي: Traditionally served with potato dumplings (kluski śląskie) or mashed potatoes.
لكل حصة
القيم الغذائية
- السعرات الحرارية
- 651.7kcal
- البروتين
- 51.1g
- الكربوهيدرات
- 8.4g
- الدهون
- 46.9g
- الألياف
- 1.4g
- السكر
- 2g
تقديرات محسوبة من كميات مكوّنات الوصفة. قد تختلف القيم باختلاف العلامات التجارية والبدائل.
حافظ على جودتها
Store leftover Zrazy Zawijane in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, or in the microwave until warmed through.