Dessert

Asure (Noah's Pudding)

Name: Asure (Noah's Pudding)
Prep time: 1 h
Cook time: 1 h 30 min
Total time: 4 h 30 min
Yield: 8 adag
Cuisine: turkish
Ingredients: 250 g wheat berries soaked overnight; 100 g chickpea soaked overnight, cooked; 100 g white bean soaked overnight, cooked; 50 g rice rinsed; 100 g dried fig chopped; 100 g dried apricot chopped; 50 g golden raisin; 200 g sugar; 2 ek. rose water (opcionális); 1 tk. orange zest; 2 l water; 1 tk. cinnamon ground; 0,5 csésze pomegranate seed; 50 g walnut chopped; 50 g pistachio chopped (opcionális)

Asure, also known as Noah's Pudding, is a traditional Turkish dessert made from a variety of grains, legumes, dried fruits, and nuts. It is a hearty and sweet pudding often prepared and shared during special occasions. This vegan version is naturally dairy-free and full of wholesome ingredients.

Forkin eredeti receptje

Teljes idő: 4 ó 30 p
Adag: 8
Nehézség: Közepes
Adagonként: 402 kcal

VegánVegetáriánus

Allergéninformáció: a következőket tartalmazhatja: glutén, diófélék, szulfitok és csonthéjasok. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

250 gwheat berries, soaked overnight
100 gchickpea, soaked overnight, cooked
100 gwhite bean, soaked overnight, cooked
50 grice, rinsed
100 gdried fig, chopped
100 gdried apricot, chopped
50 ggolden raisin
200 gsugar
2 ek.rose water(opcionális)
1 tk.orange zest
2 lwater

garnish

1 tk.cinnamon, ground
0,5 csészepomegranate seed
50 gwalnut, chopped
50 gpistachio, chopped(opcionális)

Eszközök

large pot · serving bowls

Elkészítés

Lépésről lépésre

1
Place the wheat berries in a large pot with enough water to cover by several inches.
A szakács megjegyzése: Soaking the wheat berries overnight significantly reduces cooking time.
2
Bring the wheat berries to a boil, then reduce heat and simmer for 15 minutes.
Körülbelül 15 p
3
Turn off the heat, cover the pot, and let the wheat berries rest for at least 1 hour, or preferably overnight.
Körülbelül 1 ó
A szakács megjegyzése: This resting period allows the wheat berries to fully absorb water and soften.
4
Drain and rinse the cooked chickpeas and white beans.
Körülbelül 5 p
A szakács megjegyzése: If using canned beans, rinse them thoroughly to remove excess salt.
5
Add the rinsed rice, cooked chickpeas, and white beans to the pot with the wheat berries.
6
Pour in the water and bring the mixture to a boil over medium-high heat.
Körülbelül 10 p
7
Reduce the heat to low, cover, and simmer for 30-40 minutes, stirring occasionally to prevent sticking, until the rice is cooked and the mixture thickens slightly.
Körülbelül 40 p
8
Stir in the chopped dried figs, dried apricots, golden raisins, sugar, and orange zest.
9
Continue to simmer for another 15-20 minutes, stirring frequently, until the fruits are plump and the pudding reaches a thick, creamy consistency.
Körülbelül 20 p
A szakács megjegyzése: The pudding will thicken further as it cools.
10
Remove from heat and stir in the rose water, if using.
11
Ladle the Asure into individual serving bowls.
Körülbelül 5 p
12
Let the pudding cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.
Körülbelül 2 ó
A szakács megjegyzése: Asure is traditionally served cold.
13
Before serving, garnish with ground cinnamon, pomegranate seeds, chopped walnuts, and chopped pistachios.

Adagonként

Tápérték

68%Pontszám

Kalória: 402,2kcal
Fehérje: 9,5g
Szénhidrát: 78,9g
Zsír: 8,1g
Rost: 9,3g
Cukor: 44,2g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

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Tárolás

Store leftover Asure in an airtight container in the refrigerator.