Main CourseDinner

Bo Luc Lac (Shaking Beef)

Name: Bo Luc Lac (Shaking Beef)
Prep time: 20 min
Cook time: 10 min
Total time: 45 min
Yield: 4 adag
Cuisine: vietnamese
Ingredients: 680 g beef sirloin cut into 1-inch cubes; 4 gerezd garlic minced; 2 ek. soy sauce; 1 ek. oyster sauce; 1 tk. sugar; 1 tk. black pepper freshly ground; 1 tk. sesame oil; 2 ek. vegetable oil; 1 db yellow onion cut into 1/2-inch wedges; 1 db bell pepper any color, cut into 1-inch pieces; 200 g lettuce washed and torn; 2 db tomato sliced; 1 db lime cut into wedges; 0,5 tk. salt; 0,5 tk. black pepper freshly ground; 1 ek. lime juice freshly squeezed

Bo Luc Lac, or "shaking beef," is a classic Vietnamese dish featuring tender, marinated beef cubes quickly seared to perfection. It's typically served with fresh lettuce, tomatoes, and a tangy lime-pepper dipping sauce.

Forkin eredeti receptje

Teljes idő: 45 p
Adag: 4
Nehézség: Közepes
Adagonként: 602 kcal

Allergéninformáció: a következőket tartalmazhatja: glutén, puhatestűek, szezám, szója és szójabab. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

680 gbeef sirloin, cut into 1-inch cubes
2 ek.vegetable oil
1 dbyellow onion, cut into 1/2-inch wedges
1 dbbell pepper, any color, cut into 1-inch pieces

marinade

4 gerezdgarlic, minced
2 ek.soy sauce
1 ek.oyster sauce
1 tk.sugar
1 tk.black pepper, freshly ground
1 tk.sesame oil

garnish

200 glettuce, washed and torn
2 dbtomato, sliced
1 dblime, cut into wedges

dipping sauce

0,5 tk.salt
0,5 tk.black pepper, freshly ground
1 ek.lime juice, freshly squeezed

Eszközök

large skillet · wok · mixing bowls · cutting board · knife

Elkészítés

Lépésről lépésre

1
Place the beef cubes in a medium bowl.
2
Add the minced garlic, soy sauce, oyster sauce, sugar, black pepper, and sesame oil to the beef.
3
Toss well to coat all the beef cubes evenly.
Körülbelül 1 p
4
Cover the bowl and let the beef marinate at room temperature for at least 15 minutes, or in the refrigerator for up to 30 minutes.
Körülbelül 15 p
A szakács megjegyzése: For best flavor and tenderness, marinate for at least 15 minutes.
5
While the beef marinates, prepare the dipping sauce by combining salt, black pepper, and lime juice in a small bowl.
Körülbelül 2 p
A szakács megjegyzése: Adjust the amount of lime juice to your preference for tartness.
6
Heat vegetable oil in a large skillet or wok over high heat until shimmering.
Körülbelül 2 p
A szakács megjegyzése: Ensure the pan is very hot to get a good sear on the beef.
7
Add about half of the marinated beef to the hot pan in a single layer, ensuring not to overcrowd the pan.
8
Sear the beef for 1-2 minutes per side, shaking the pan frequently, until browned and caramelized.
Körülbelül 4 p
A szakács megjegyzése: The 'shaking' motion helps achieve an even sear and prevents sticking.
9
Remove the seared beef from the pan and set aside.
10
Add the remaining beef to the pan and repeat the searing process.
Körülbelül 4 p
11
Once all the beef is seared, add the onion wedges and bell pepper pieces to the pan.
12
Stir-fry for 2-3 minutes until the vegetables are slightly tender-crisp.
Körülbelül 3 p
A szakács megjegyzése: Do not overcook the vegetables; they should still have a slight bite.
13
Return all the seared beef to the pan with the vegetables and toss to combine.
Körülbelül 1 p
14
Serve the Bo Luc Lac immediately alongside fresh lettuce, sliced tomatoes, and lime wedges.
A szakács megjegyzése: Arrange the lettuce and tomatoes on a plate as a bed for the beef.
15
Provide the lime-pepper dipping sauce on the side for individual dipping.

Adagonként

Tápérték

52%Pontszám

Kalória: 601,6kcal
Fehérje: 47,2g
Szénhidrát: 15,4g
Zsír: 41g
Rost: 3,5g
Cukor: 6,8g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

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Tárolás

Store leftover Bo Luc Lac in an airtight container in the refrigerator.

Újramelegítés

Reheat gently in a skillet over medium heat until warmed through, or in the microwave.