AppetizerSnack

Chicken Flautas

Name: Chicken Flautas
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 adag
Cuisine: mexican
Ingredients: 300 g chicken breast cooked and shredded; 8 db corn tortilla; 2 csésze vegetable oil; 0,25 db onion finely chopped; 1 gerezd garlic minced; 0,5 tk. chili powder; 0,25 tk. cumin; 0,5 tk. salt; 0,25 tk. black pepper freshly ground; 0,5 db lime juiced; 2 ek. cilantro chopped (opcionális)

Crispy fried tortillas filled with seasoned shredded chicken make for a delightful appetizer. These flautas are easy to prepare and perfect for dipping in your favorite salsa or guacamole.

Forkin eredeti receptje

Teljes idő: 35 p
Adag: 4
Nehézség: Közepes
Adagonként: 383 kcal

Gluténmentes

Előkészítés

Hozzávalók

300 gchicken breast, cooked and shredded
8 dbcorn tortilla

for frying

2 csészevegetable oil

filling

0,25 dbonion, finely chopped
1 gerezdgarlic, minced
0,5 tk.chili powder
0,25 tk.cumin
0,5 tk.salt
0,25 tk.black pepper, freshly ground
0,5 dblime, juiced

garnish

2 ek.cilantro, chopped(opcionális)

Eszközök

large skillet · paper towels · tongs · wire rack · mixing bowl

Elkészítés

Lépésről lépésre

1
In a medium bowl, combine the shredded chicken, chopped onion, minced garlic, chili powder, cumin, salt, pepper, and lime juice.
Körülbelül 5 p
A szakács megjegyzése: Ensure the chicken is finely shredded for easier rolling.
2
Warm the corn tortillas slightly in a microwave or on a dry skillet for 10-15 seconds per side to make them more pliable and prevent cracking.
Körülbelül 2 p
A szakács megjegyzése: Warming prevents the tortillas from breaking when rolled.
3
Place a spoonful of the chicken mixture near one edge of each warm tortilla.
Körülbelül 3 p
A szakács megjegyzése: Do not overfill, as this can make rolling difficult.
4
Tightly roll up each tortilla from the filled edge, creating a log shape.
Körülbelül 2 p
A szakács megjegyzése: Keep the roll as tight as possible to prevent unraveling during frying.
5
Secure each rolled tortilla with a toothpick if desired, though often they stay rolled if placed seam-side down.
Körülbelül 1 p
A szakács megjegyzése: Toothpicks are especially helpful if you're new to making flautas.
6
Heat the vegetable oil in a large skillet or pot over medium-high heat to 350°F (175°C).
Körülbelül 5 p
A szakács megjegyzése: Use a deep-fry thermometer to ensure the oil is at the correct temperature for even cooking.
7
Carefully place 2-3 flautas at a time into the hot oil, seam-side down.
A szakács megjegyzése: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy flautas.
8
Fry for 2-3 minutes per side, or until golden brown and crispy.
Körülbelül 6 p
A szakács megjegyzése: Adjust heat as needed to maintain a consistent frying temperature.
9
Remove the cooked flautas from the oil and place them on a wire rack lined with paper towels to drain excess oil.
Körülbelül 1 p
A szakács megjegyzése: Draining helps keep the flautas crispy.
10
Repeat with the remaining flautas.
11
Serve immediately, garnished with chopped cilantro if desired, and with your favorite dipping sauces.

Adagonként

Tápérték

74%Pontszám

Kalória: 383,1kcal
Fehérje: 27,2g
Szénhidrát: 30g
Zsír: 17,6g
Rost: 4,6g
Cukor: 1,4g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

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Tárolás

Store leftover flautas in an airtight container in the refrigerator.

Újramelegítés

Reheat in an oven or air fryer at 350°F (175°C) until crispy.