Chingri Malai Curry
This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.
Forkin eredeti receptje
- Teljes idő
- 1 ó
- Adag
- 4
- Nehézség
- Közepes
- Adagonként
- 483 kcal
Allergéninformáció: a következőket tartalmazhatja: rákfélék, hal és mustár. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.
Előkészítés
Hozzávalók
Hozzávalók
- 500 gprawn, shelled and deveined, tails on or off
- 0,5 tk.turmeric powder
- 0,5 tk.salt
- 3 ek.mustard oil
- 2 dbbay leaf
- 1 dbcinnamon stick, 1-inch
- 3 dbgreen cardamom, lightly crushed
- 3 dbclove
- 1 dbyellow onion, finely chopped
- 1,5 ek.ginger garlic paste
- 1 tk.cumin powder
- 1 tk.coriander powder
- 0,5 tk.chili powder
- 400 mlcoconut milk, full-fat
- 0,5 csészewater
- 0,5 tk.sugar
- 0,5 tk.garam masala
garnish
- 2 dbgreen chili, slit lengthwise
Eszközök
kadai · large pan
Elkészítés
Lépésről lépésre
- 1
Marinate the prawns with turmeric powder and salt for at least 15 minutes.
Körülbelül 15 p
A szakács megjegyzése: For best flavor, marinate for up to 30 minutes in the refrigerator.
- 2
Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.
Körülbelül 2 p
A szakács megjegyzése: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.
- 3
Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.
Körülbelül 4 p
A szakács megjegyzése: Frying quickly helps seal in the juices; they will finish cooking in the curry.
- 4
Remove the prawns from the pan and set aside, leaving the oil in the pan.
Körülbelül 1 p
- 5
Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.
Körülbelül 1 p
A szakács megjegyzése: Be careful not to burn the whole spices.
- 6
Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Körülbelül 7 p
A szakács megjegyzése: Stir frequently to ensure even cooking and prevent burning.
- 7
Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.
Körülbelül 2 p
- 8
Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.
Körülbelül 1 p
A szakács megjegyzése: Cooking dry spices on low heat helps bloom their flavors.
- 9
Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.
Körülbelül 5 p
A szakács megjegyzése: Continuously stir the coconut milk as it heats to prevent it from curdling.
- 10
Add the sugar and adjust salt to taste, if needed.
Körülbelül 1 p
- 11
Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.
Körülbelül 5 p
A szakács megjegyzése: Avoid overcooking the prawns, as they can become rubbery.
- 12
Stir in the garam masala and the green chilies.
Körülbelül 1 p
A szakács megjegyzése: Adding garam masala at the end preserves its fresh aroma.
- 13
Remove from heat and let it rest for a few minutes before serving.
Adagonként
Tápérték
- Kalória
- 483,4kcal
- Fehérje
- 33,2g
- Szénhidrát
- 12,2g
- Zsír
- 39,2g
- Rost
- 4,1g
- Cukor
- 4,9g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover Chingri Malai Curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.