Main CourseSoupDinner

Cullen Skink

Name: Cullen Skink
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 adag
Cuisine: british, scottish
Ingredients: 400 g smoked haddock skin on, bone in; 700 ml milk full-fat; 300 ml water; 1 db bay leaf; 1 db yellow onion finely chopped; 1 db leek sliced, white and light green parts only; 300 g potato peeled and diced; 30 g butter; 2 ek. fresh parsley chopped; 0,5 tk. salt; 0,25 tk. black pepper freshly ground

Cullen Skink is a traditional Scottish smoked haddock soup, creamy and comforting. It features flaky fish, tender potatoes, and aromatic leeks in a rich, milky broth. This hearty soup is perfect for a cozy meal.

Forkin eredeti receptje

Teljes idő: 50 p
Adag: 4
Nehézség: Közepes
Adagonként: 334 kcal

Gluténmentes

Allergéninformáció: a következőket tartalmazhatja: hal és tej. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

400 gsmoked haddock, skin on, bone in
700 mlmilk, full-fat
300 mlwater
1 dbbay leaf
1 dbyellow onion, finely chopped
1 dbleek, sliced, white and light green parts only
300 gpotato, peeled and diced
30 gbutter
0,5 tk.salt
0,25 tk.black pepper, freshly ground

garnish

2 ek.fresh parsley, chopped

Eszközök

fine-mesh sieve · large pot · knife

Elkészítés

Lépésről lépésre

1
Place the smoked haddock in a large pot with the milk, water, and bay leaf.
2
Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low and cook for 8-10 minutes, or until the fish is cooked through and flakes easily.
Körülbelül 10 p
A szakács megjegyzése: Do not boil the milk, as it may curdle.
3
Carefully remove the haddock from the liquid and set aside to cool slightly.
Körülbelül 2 p
4
Strain the cooking liquid through a fine-mesh sieve into a clean bowl, reserving the liquid and discarding the bay leaf.
Körülbelül 2 p
5
Once cool enough to handle, flake the haddock, removing any skin and bones.
Körülbelül 5 p
6
In the same large pot, melt the butter over medium heat.
Körülbelül 1 p
7
Add the yellow onion and leek to the pot and cook until softened, about 5-7 minutes.
Körülbelül 7 p
8
Stir in the diced potato and cook for another 2 minutes.
Körülbelül 2 p
9
Pour the reserved cooking liquid back into the pot with the vegetables.
10
Bring the soup to a simmer and cook for 10-15 minutes, or until the potatoes are tender.
Körülbelül 15 p
11
Gently fold in the flaked haddock.
12
Season the soup with salt and black pepper to taste.
A szakács megjegyzése: Smoked haddock can be salty, so taste before adding too much salt.
13
Serve hot, garnished with fresh parsley.

Adagonként

Tápérték

72%Pontszám

Kalória: 333,7kcal
Fehérje: 31,7g
Szénhidrát: 32,9g
Zsír: 9g
Rost: 3,5g
Cukor: 13,2g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

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Tárolás

Store leftover Cullen Skink in an airtight container in the refrigerator.

Újramelegítés

Gently reheat on the stovetop over low heat until warmed through, stirring occasionally. Do not boil.