Ugrás a tartalomhoz
Forkin
LunchDinnerMain Course

French Puy Lentil Stew

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

Forkin eredeti receptje

Teljes idő
1 ó 5 p
Adag
4
Nehézség
Közepes
VegánVegetáriánusGluténmentes

Allergéninformáció: a következőket tartalmazhatja: zeller. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

French Puy Lentil Stew

Előkészítés

Hozzávalók

Hozzávalók

  • 1,5 csészepuy lentils, rinsed
  • 2 ek.olive oil
  • 1 dbyellow onion, chopped
  • 2 dbcarrot, diced
  • 2 dbcelery stalk, diced
  • 3 gerezdgarlic, minced
  • 411 gcanned diced tomatoes, undrained
  • 4 csészevegetable broth
  • 1 tk.fresh thyme, chopped
  • 1 dbbay leaf
  • 0,5 tk.salt
  • 0,25 tk.black pepper, freshly ground

garnish

  • 2 ek.fresh parsley, chopped

Eszközök

ladle · knife · cutting board · large pot · dutch oven

Elkészítés

Lépésről lépésre

  1. 1

    Rinse the puy lentils under cold water and set aside.

    Körülbelül 2 p

    A szakács megjegyzése: Rinsing helps remove any debris and excess starch from the lentils.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Körülbelül 1 p

  3. 3

    Add the yellow onion, carrot, and celery to the pot.

  4. 4

    Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.

    Körülbelül 7 p

  5. 5

    Stir in the garlic and cook for another 1 minute until fragrant.

    Körülbelül 1 p

    A szakács megjegyzése: Be careful not to burn the garlic.

  6. 6

    Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.

    Körülbelül 2 p

  7. 7

    Season with salt and black pepper.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.

    Körülbelül 35 p

    A szakács megjegyzése: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.

  9. 9

    Remove the bay leaf before serving.

    Körülbelül 1 p

  10. 10

    Taste and adjust seasonings as needed.

    Körülbelül 1 p

  11. 11

    Ladle the stew into bowls and garnish with fresh parsley.

Őrizd meg frissen

Tárolás

Store leftover stew in an airtight container in the refrigerator.

Újramelegítés

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.