LunchSide DishSalad

Horiatiki Salata (Greek Village Salad)

Name: Horiatiki Salata (Greek Village Salad)
Prep time: 15 min
Total time: 15 min
Yield: 4 adag
Cuisine: greek
Ingredients: 480 g tomato cut into large wedges; 1 db cucumber peeled, deseeded, and cut into thick slices; 0,5 db red onion thinly sliced; 0,5 csésze kalamata olive pitted; 1 db green bell pepper deseeded and cut into rings or strips; 150 g feta cheese in a block; 4 ek. extra virgin olive oil; 1 ek. red wine vinegar (opcionális); 1 tk. dried oregano; 0,5 tk. salt; 0,25 tk. black pepper freshly ground

Experience the vibrant flavors of Greece with this authentic Horiatiki Salata, a refreshing village salad featuring ripe tomatoes, crisp cucumber, sharp red onion, and briny Kalamata olives. Crowned with a generous slab of creamy feta cheese and drizzled with robust extra virgin olive oil, this simple yet elegant dish is a celebration of fresh, seasonal ingredients.

Forkin eredeti receptje

Teljes idő: 15 p
Adag: 4
Nehézség: Könnyű
Adagonként: 296 kcal

VegetáriánusGluténmentes

Allergéninformáció: a következőket tartalmazhatja: tej és szulfitok. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

480 gtomato, cut into large wedges
1 dbcucumber, peeled, deseeded, and cut into thick slices
0,5 dbred onion, thinly sliced
0,5 csészekalamata olive, pitted
1 dbgreen bell pepper, deseeded and cut into rings or strips
150 gfeta cheese, in a block
0,5 tk.salt
0,25 tk.black pepper, freshly ground

dressing

4 ek.extra virgin olive oil
1 ek.red wine vinegar(opcionális)

garnish

1 tk.dried oregano

Eszközök

Large salad bowl · Chef's knife · Cutting board · Salad servers (opcionális)

Elkészítés

Lépésről lépésre

1
Wash and thoroughly dry all fresh produce: tomatoes, cucumber, and green bell pepper.
Körülbelül 1 p
A szakács megjegyzése: Ensuring vegetables are dry helps the dressing adhere better and prevents a watery salad.
2
Core the tomatoes and cut them into rustic wedges, aiming for 6-8 wedges per medium tomato.
Körülbelül 3 p
A szakács megjegyzése: Use ripe, firm tomatoes for the best flavor and texture; heirloom varieties can add beautiful color.
3
Peel the cucumber, then slice it into thick, half-moon pieces.
Körülbelül 2 p
A szakács megjegyzése: For a less bitter cucumber, you can score the skin with a fork before peeling or remove the seeds if they are large.
4
Halve the red onion, peel it, and thinly slice it into delicate crescents.
Körülbelül 2 p
A szakács megjegyzése: If the red onion is too pungent, soak the slices in ice water for 10-15 minutes to mellow their flavor, then drain well.
5
Remove the stem and seeds from the green bell pepper, then cut it into medium-sized strips or rings.
Körülbelül 2 p
A szakács megjegyzése: Choose a firm, bright green bell pepper for a crisp texture and slightly bitter counterpoint.
6
In a large salad bowl, combine the prepared tomato wedges, cucumber slices, red onion slices, Kalamata olives, and green bell pepper pieces.
Körülbelül 1 p
A szakács megjegyzése: Use a bowl large enough to comfortably toss the salad without spilling, allowing all ingredients to mix evenly.
7
Season the vegetables generously with salt and freshly ground black pepper.
Körülbelül 1 p
A szakács megjegyzése: Start with a moderate amount of salt, as the feta and olives will also contribute salinity.
8
Drizzle the extra virgin olive oil and red wine vinegar (if using) over the seasoned vegetables.
Körülbelül 1 p
A szakács megjegyzése: Use a high-quality, fruity extra virgin olive oil as it's a prominent flavor in this simple dressing.
9
Gently toss the salad with large salad servers until all ingredients are lightly coated with the dressing and seasonings.
Körülbelül 1 p
A szakács megjegyzése: Avoid over-tossing, especially with the tomatoes, to prevent them from breaking down and releasing too much liquid.
10
Carefully place the block of feta cheese directly on top of the tossed salad.
Körülbelül 1 p
A szakács megjegyzése: Authentic Greek feta is typically served as a whole block, allowing diners to break off pieces as they eat, which also prevents it from crumbling into the dressing.
11
Generously sprinkle the dried oregano over the feta cheese and the entire salad.
Körülbelül 1 p
A szakács megjegyzése: Rub the dried oregano between your palms before sprinkling to release its aromatic oils.
12
Serve the Horiatiki Salata immediately, allowing guests to enjoy the fresh, vibrant flavors.
Körülbelül 1 p

Adagonként

Tápérték

64%Pontszám

Kalória: 295,8kcal
Fehérje: 7,6g
Szénhidrát: 13,9g
Zsír: 24,6g
Rost: 3,4g
Cukor: 8,1g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

A szakács megjegyzése:

This Horiatiki Salata is a perfect accompaniment to grilled meats like souvlaki or fish, or it can stand alone as a light and satisfying lunch. For an extra touch, serve with crusty bread to soak up the delicious olive oil and tomato juices. A crisp, dry white wine like Assyrtiko or Sauvignon Blanc would pair beautifully with its fresh flavors.

Tárolás

Store leftover salad in an airtight container in the refrigerator. Keep the feta separate if possible to prevent it from becoming too soggy.

Újramelegítés

This salad is best enjoyed fresh and cold. Reheating is not recommended as it will alter the texture of the fresh vegetables.