DessertSnack

Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Name: Khao Tom Mud (Thai Sticky Rice and Banana Parcels)
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 adag
Cuisine: thai
Ingredients: 200 g glutinous rice soaked overnight or for at least 4 hours; 250 ml coconut milk; 50 g granulated sugar; 1 csipet salt; 2 db ripe banana sliced into 1 cm thick rounds; 20 g black beans cooked, optional (opcionális); 4 db banana leaf cut into 20x20 cm squares, softened over heat

Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.

Forkin eredeti receptje

Teljes idő: 1 ó 5 p
Adag: 4
Nehézség: Közepes
Adagonként: 435 kcal

Előkészítés

Hozzávalók

200 gglutinous rice, soaked overnight or for at least 4 hours
250 mlcoconut milk
50 ggranulated sugar
1 csipetsalt
2 dbripe banana, sliced into 1 cm thick rounds
20 gblack beans, cooked, optional(opcionális)
4 dbbanana leaf, cut into 20x20 cm squares, softened over heat

Eszközök

saucepan · large pot · steamer basket

Elkészítés

Lépésről lépésre

1
Drain the soaked glutinous rice thoroughly.
2
Combine the coconut milk, granulated sugar, and salt in a medium saucepan.
3
Heat the mixture over medium heat, stirring until the sugar and salt dissolve.
Körülbelül 3 p
A szakács megjegyzése: Do not bring the mixture to a boil.
4
Add the drained glutinous rice to the coconut milk mixture.
5
Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.
Körülbelül 15 p
A szakács megjegyzése: The rice should still be firm, not fully cooked.
6
Remove the rice from the heat and let it cool slightly.
Körülbelül 5 p
7
Lay out a softened banana leaf square with the shiny side up.
A szakács megjegyzése: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.
8
Place a portion of the sticky rice mixture in the center of the banana leaf.
9
Arrange several slices of ripe banana on top of the rice.
10
If using, sprinkle some cooked black beans over the banana.
11
Top the banana and beans with another portion of the sticky rice mixture.
12
Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.
Körülbelül 2 p
A szakács megjegyzése: Ensure the parcel is tightly sealed to keep the steam in.
13
Repeat with the remaining ingredients to make more parcels.
Körülbelül 5 p
14
Arrange the parcels in a steamer basket.
15
Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.
Körülbelül 40 p
A szakács megjegyzése: Check water level in the steamer occasionally and replenish if needed.
16
Carefully remove the Khao Tom Mud from the steamer.
17
Let them cool slightly before serving.
Körülbelül 5 p
A szakács megjegyzése: They can be enjoyed warm or at room temperature.

Adagonként

Tápérték

60%Pontszám

Kalória: 434,6kcal
Fehérje: 6,3g
Szénhidrát: 71,7g
Zsír: 17,4g
Rost: 3,5g
Cukor: 21,4g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover Khao Tom Mud in an airtight container in the refrigerator.

Újramelegítés

Gently re-steam for a few minutes or microwave until warmed through.