Mercimek Corba
This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.
Forkin eredeti receptje
- Teljes idő
- 45 p
- Adag
- 4
- Nehézség
- Könnyű
- Adagonként
- 328 kcal
Előkészítés
Hozzávalók
Hozzávalók
- 200 gred lentil, rinsed
- 1 dbyellow onion, chopped
- 1 dbcarrot, chopped
- 1 dbpotato, chopped
- 2 gerezdgarlic, minced
- 1 ek.tomato paste
- 6 csészevegetable broth
- 1 tk.dried mint
- 1 tk.paprika
- 0,5 tk.cumin
- 0,5 tk.black pepper, freshly ground
- 1 tk.salt
- 2 ek.olive oil
garnish
- 0,5 dblemon, juiced
- 0,5 tk.red pepper flake
Eszközök
lemon juicer · small pan · large pot · cutting board · knife · immersion blender
Elkészítés
Lépésről lépésre
- 1
Heat olive oil in a large pot or Dutch oven over medium heat.
Körülbelül 1 p
- 2
Add onion and cook until softened, about 5-7 minutes.
Körülbelül 7 p
- 3
Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.
Körülbelül 3 p
- 4
Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.
Körülbelül 1 p
A szakács megjegyzése: Cooking the tomato paste and spices briefly helps to deepen their flavor.
- 5
Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.
Körülbelül 5 p
- 6
Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.
Körülbelül 25 p
A szakács megjegyzése: Stir occasionally to prevent lentils from sticking to the bottom of the pot.
- 7
Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.
Körülbelül 2 p
A szakács megjegyzése: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.
- 8
Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.
Körülbelül 1 p
- 9
For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).
Körülbelül 1 p
A szakács megjegyzése: This step is optional but adds a lovely visual and flavor boost.
- 10
Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.
Adagonként
Tápérték
- Kalória
- 327,8kcal
- Fehérje
- 15,9g
- Szénhidrát
- 48,8g
- Zsír
- 8,3g
- Rost
- 8,2g
- Cukor
- 5,7g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover Mercimek Corba in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.