SaladSide Dish

Moroccan Carrot Salad

Name: Moroccan Carrot Salad
Prep time: 15 min
Total time: 45 min
Yield: 4 adag
Cuisine: moroccan
Ingredients: 500 g carrot grated; 0,25 csésze fresh parsley chopped; 2 ek. fresh mint chopped; 3 ek. lemon juice freshly squeezed; 2 ek. olive oil; 0,5 tk. ground cumin; 0,5 tk. paprika; 1 gerezd garlic minced; 0,5 tk. salt; 0,25 tk. black pepper; 0,25 tk. cayenne pepper (opcionális)

Brighten your plate with this vibrant Moroccan Carrot Salad, a refreshing and zesty side dish bursting with the flavors of fresh herbs and warm spices. Finely grated carrots are tossed in a tangy lemon-garlic dressing, creating a delightful balance of sweet, savory, and aromatic notes. This naturally vegan and gluten-free salad is perfect for adding a touch of North African flair to any meal.

Forkin eredeti receptje

Teljes idő: 45 p
Adag: 4
Nehézség: Könnyű
Adagonként: 125 kcal

VegánVegetáriánusGluténmentes

Előkészítés

Hozzávalók

500 gcarrot, grated
0,25 csészefresh parsley, chopped
2 ek.fresh mint, chopped

dressing

3 ek.lemon juice, freshly squeezed
2 ek.olive oil
0,5 tk.ground cumin
0,5 tk.paprika
1 gerezdgarlic, minced
0,5 tk.salt
0,25 tk.black pepper
0,25 tk.cayenne pepper(opcionális)

Eszközök

large mixing bowl · small bowl · whisk · box grater (opcionális) · food processor (opcionális) · chef's knife · cutting board · measuring spoons · measuring cups · tongs (opcionális)

Elkészítés

Lépésről lépésre

1
Finely grate the carrots using a box grater or food processor.
Körülbelül 5 p
A szakács megjegyzése: For the best texture and to ensure the carrots absorb the dressing well, aim for thin, uniform shreds.
2
Mince the fresh parsley and mint, ensuring a fine chop for even distribution of flavor.
Körülbelül 3 p
A szakács megjegyzése: Use a sharp chef's knife for clean cuts, and avoid bruising the herbs.
3
Place the grated carrots, minced parsley, and minced mint into a large mixing bowl.
Körülbelül 1 p
4
In a small bowl, whisk together the fresh lemon juice, olive oil, ground cumin, paprika, minced garlic, salt, black pepper, and cayenne pepper until well combined and emulsified.
Körülbelül 3 p
A szakács megjegyzése: Ensure the garlic is finely minced or grated to prevent large chunks and distribute its flavor evenly throughout the dressing.
5
Pour the prepared dressing over the carrot and herb mixture in the large bowl.
Körülbelül 1 p
6
Gently toss all ingredients together using tongs or a large spoon until the carrots are thoroughly and evenly coated with the dressing.
Körülbelül 1 p
A szakács megjegyzése: Tossing gently prevents the carrots from breaking down too much and helps maintain their crisp texture.
7
Cover the bowl tightly with plastic wrap or a lid and refrigerate the salad for a minimum of 30 minutes.
Körülbelül 30 p
A szakács megjegyzése: Chilling allows the flavors to meld and deepen, resulting in a more harmonious and refreshing salad. An hour or more is even better if time permits.
8
Before serving, give the salad another quick toss to redistribute the dressing and refresh the flavors.
Körülbelül 1 p
A szakács megjegyzése: Taste and adjust seasoning if necessary, adding a pinch more salt or a squeeze of lemon juice to brighten the flavors.

Adagonként

Tápérték

72%Pontszám

Kalória: 125,4kcal
Fehérje: 1,9g
Szénhidrát: 15,3g
Zsír: 7,4g
Rost: 4,5g
Cukor: 6,2g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

A szakács megjegyzése:

This vibrant salad pairs beautifully with grilled meats, tagines, or as a refreshing counterpoint to richer dishes. For an added layer of texture and flavor, consider sprinkling toasted sesame seeds or chopped pistachios just before serving. A drizzle of pomegranate molasses can also add a delightful sweet-tart note.

Tárolás

Store leftover Moroccan Carrot Salad in an airtight container in the refrigerator.

Újramelegítés

This salad is best served chilled and does not require reheating.