Main Course

Pepes Ikan

Name: Pepes Ikan
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4 adag
Cuisine: indonesian
Ingredients: 500 g mackerel fillet cleaned, skin on or off; 4 db banana leaf wiped clean and softened over heat; 60 g shallot chopped; 3 gerezd garlic chopped; 15 g red chili deseeded and chopped, or to taste; 10 g ginger peeled and chopped; 5 g turmeric fresh, peeled and chopped, or 1 tsp ground; 3 db candlenut toasted; 20 g lemongrass white part only, thinly sliced; 1 tk. salt; 0,5 tk. sugar; 1 db tomato sliced; 0,25 csésze basil leaf; 2 db kaffir lime leaf thinly sliced; 2 db bird's eye chili whole, optional (opcionális); 2 db salam leaf (opcionális)

Pepes Ikan is a traditional Indonesian dish featuring fish steamed in banana leaves with a rich blend of aromatic spices. This method infuses the fish with incredible flavor and keeps it moist and tender. It's a healthy and delicious way to enjoy seafood.

Forkin eredeti receptje

Teljes idő: 55 p
Adag: 4
Nehézség: Közepes
Adagonként: 326 kcal

Allergéninformáció: a következőket tartalmazhatja: hal és diófélék. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

500 gmackerel fillet, cleaned, skin on or off
4 dbbanana leaf, wiped clean and softened over heat

spice paste

60 gshallot, chopped
3 gerezdgarlic, chopped
15 gred chili, deseeded and chopped, or to taste
10 gginger, peeled and chopped
5 gturmeric, fresh, peeled and chopped, or 1 tsp ground
3 dbcandlenut, toasted
20 glemongrass, white part only, thinly sliced
1 tk.salt
0,5 tk.sugar

filling

1 dbtomato, sliced
0,25 csészebasil leaf
2 dbkaffir lime leaf, thinly sliced
2 dbbird's eye chili, whole, optional(opcionális)
2 dbsalam leaf(opcionális)

Eszközök

toothpicks · steamer · food processor · kitchen twine

Elkészítés

Lépésről lépésre

1
Prepare the spice paste by blending the shallot, garlic, red chili, ginger, turmeric, toasted candlenuts, sliced lemongrass, salt, and sugar in a food processor or mortar and pestle until smooth.
Körülbelül 10 p
A szakács megjegyzése: To soften banana leaves, quickly pass them over an open flame or dip them in hot water until pliable. This prevents them from cracking when folded.
2
Gently rub the spice paste all over the mackerel fillets, ensuring they are well coated.
Körülbelül 5 p
A szakács megjegyzése: For deeper flavor, you can marinate the fish for 15-30 minutes, though it's not strictly necessary.
3
Lay out a softened banana leaf. Place one seasoned mackerel fillet in the center.
Körülbelül 1 p
4
Top the fish with slices of tomato, basil leaves, sliced kaffir lime leaves, and optional whole bird's eye chilies and salam leaves.
Körülbelül 2 p
5
Fold the banana leaf tightly around the fish and fillings to form a neat parcel. Secure the ends with toothpicks or kitchen twine.
Körülbelül 4 p
A szakács megjegyzése: Ensure the parcel is sealed well to prevent steam from escaping during cooking, which helps keep the fish moist.
6
Repeat the process for the remaining fish fillets.
7
Arrange the banana leaf parcels in a steamer basket. Steam over medium heat for 25-30 minutes, or until the fish is cooked through and flaky.
Körülbelül 30 p
A szakács megjegyzése: The steaming time may vary slightly depending on the thickness of your fish fillets.
8
Carefully remove the parcels from the steamer. Serve directly in their banana leaf wrappers, opening them at the table.
A szakács megjegyzése: The banana leaf is for wrapping and infusing flavor, not for eating.

Adagonként

Tápérték

71%Pontszám

Kalória: 325,7kcal
Fehérje: 19,3g
Szénhidrát: 12g
Zsír: 22,3g
Rost: 1,5g
Cukor: 2,6g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover Pepes Ikan in an airtight container in the refrigerator.

Újramelegítés

Gently reheat in a steamer or microwave until warmed through.