Main CourseSoupDinner

Polish Flaki Soup

Name: Polish Flaki Soup
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 adag
Cuisine: polish
Ingredients: 1000 g beef tripe cleaned and cut into strips; 2 l beef broth; 1 db yellow onion chopped; 2 db carrot peeled and grated; 100 g celery root peeled and grated; 2 gerezd garlic minced; 2 ek. butter; 2 ek. all-purpose flour; 1 tk. marjoram dried; 0,5 tk. paprika sweet; 2 db bay leaf; 3 db allspice berry; 1 tk. salt; 0,5 tk. black pepper freshly ground; 2 ek. fresh parsley chopped

This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.

Forkin eredeti receptje

Teljes idő: 3 ó 30 p
Adag: 6
Nehézség: Nehéz
Adagonként: 266 kcal

Allergéninformáció: a következőket tartalmazhatja: zeller, glutén és tej. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

1000 gbeef tripe, cleaned and cut into strips
2 lbeef broth
1 dbyellow onion, chopped
2 dbcarrot, peeled and grated
100 gcelery root, peeled and grated
2 gerezdgarlic, minced
2 ek.butter
2 ek.all-purpose flour
1 tk.marjoram, dried
0,5 tk.paprika, sweet
2 dbbay leaf
3 dballspice berry
1 tk.salt
0,5 tk.black pepper, freshly ground

garnish

2 ek.fresh parsley, chopped

Eszközök

grater · large pot · skillet · cutting board · knife

Elkészítés

Lépésről lépésre

1
Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.
Körülbelül 5 p
A szakács megjegyzése: Rinsing and boiling the tripe multiple times helps remove any strong odors.
2
Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
Körülbelül 15 p
3
Drain the tripe, discard the water, and rinse the tripe again.
Körülbelül 2 p
4
Repeat steps 1-3 two more times for a total of three boils and rinses.
Körülbelül 40 p
5
After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.
Körülbelül 2 p
6
Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.
Körülbelül 2 ó
A szakács megjegyzése: The longer the tripe simmers, the more tender it will become.
7
While the tripe simmers, melt the butter in a separate skillet over medium heat.
Körülbelül 1 p
8
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Körülbelül 7 p
9
Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.
Körülbelül 5 p
10
Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.
Körülbelül 1 p
A szakács megjegyzése: This helps thicken the soup slightly.
11
Once the tripe is tender, remove the bay leaves and allspice berries from the soup.
Körülbelül 1 p
12
Add the sautéed vegetable mixture to the pot with the tripe and broth.
Körülbelül 1 p
13
Stir in the dried marjoram, sweet paprika, salt, and black pepper.
Körülbelül 1 p
14
Continue to simmer for another 20-30 minutes to allow the flavors to meld.
Körülbelül 30 p
A szakács megjegyzése: Taste and adjust seasonings as needed.
15
Serve hot, garnished with fresh parsley.

Adagonként

Tápérték

70%Pontszám

Kalória: 266,4kcal
Fehérje: 25,2g
Szénhidrát: 9,8g
Zsír: 8,3g
Rost: 1,6g
Cukor: 3g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover flaki in an airtight container in the refrigerator.

Újramelegítés

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.